General

General

Discover general insights on medical cannabis, including benefits, usage tips, research updates, and expert advice for safe and effective treatment.

World AIDS Day: How medical cannabis may offer support to those with HIV

World AIDS Day takes place every year on the 1st of December, and has done since 1988. We’d like to honour this year's campaign by raising the awareness of one treatment option many affected by HIV aren’t even aware is available to them: medical cannabis.

6 min read
02.12.2024
Lucy MacKinnon

Road safety tips for medical cannabis patients

Last week, it was Road Safety Awareness Week, an important annual event that aims to raise awareness around road safety and improve funding and care for victims of road traffic accidents.

6 min read
28.11.2024
Emily Ledger

THC edibles and THC gummies: what patients need to know

Cannabis edibles have been a popular product for decades among individuals consuming them for recreational, wellness, and medicinal uses. In markets with legal recreational supply, consumers can buy THC edibles easily from licensed dispensaries, and in other areas, they can often be purchased from illicit sources.

5 min read
27.11.2024
Emily Ledger

Medical cannabis in Wales: how to access treatment

Challenges like record-high waiting lists and the rising prevalence of chronic conditions are prompting interest in alternative treatment options, including medical cannabis.

7 min read
25.11.2024
Sarah Sinclair

Can I vape medical cannabis with COPD?

November is National COPD Awareness Month, a time dedicated to raising awareness of Chronic Obstructive Pulmonary Disease (COPD) and the prevention and treatment of chronic lung disease. In honour of this important event, we’re taking a closer look at the relationship between medical cannabis and chronic lung disease and answering the question: “Can I vape medical cannabis if I have COPD?”

6 min read
20.11.2024
Emily Ledger

Can I get medical cannabis on the NHS?

There has been a huge resurgence in interest in plant-based health solutions in the past few decades. Not so long ago, most patients would just take whatever pharmaceutical options their GPs prescribed - but as we mature as a society and our collective understanding of alternative medicine grows, the understanding that plants can offer natural relief from a huge range of symptoms grows.

8 min read
03.05.2024
Sam North

How often should I see my doctor?

Medical cannabis treatment is quite an individual process, which means there is no one-size-fits-all answer to the question of how often you should see your doctor. Each and every patient we see here at Releaf responds at least slightly differently to their treatment protocol. This is the main reason our world-class clinical team takes such a personalised approach to each patient's care and why it is essential that all patients see their doctor regularly.

4 min read
19.11.2024
Sam North

Can medical cannabis help with Long Covid?

Millions of people in the UK are living with the effects of long covid. As many of the symptoms overlap with those of other conditions that can be managed with cannabis-based medicines, there is a growing interest in medical cannabis treatments for this population.

6 min read
15.11.2024
Sarah Sinclair

How does medical cannabis interact with diabetes?

World Diabetes Day takes place every year on the 14th of November and this year, we’d like to contribute to the cause and raise awareness for medical cannabis - an alternative option for diabetes symptom management in the UK.

9 min read
14.11.2024
Lucy MacKinnon

The rise of alternative options: Being kinder to your body

Being kind can mean a lot of things to a lot of people. It can mean taking out your elderly neighbour’s bins every week or going out of your way to make a loved one - or even a stranger - feel appreciated. But it can also mean taking care of yourself by making considered choices for a healthier and more well-rounded life.

6 min read
13.11.2024
Emily Ledger

How does cannabis oil work in the body?

Here at Releaf, medical cannabis oil is the second most commonly prescribed cannabis-based medication, right after medical cannabis flower - so to continue our 'New Patient' blog series, we are focusing on all things medical cannabis oil.

7 min read
12.11.2024
Sam North

Make way for Movember: Men's health and medical cannabis

It’s Movember once again - a time when moustaches become commonplace on our streets, at work, and even in our homes. But this important event is about much more than questionable facial hair. It is a time of raising awareness around men’s health and bringing people together to talk, support, and donate. In honour of this Movember 2024, we’re taking a closer look at men’s health, including testicular and prostate cancer, mental health and suicide prevention, and the potential role of medical cannabis.

7 min read
07.11.2024
Emily Ledger

FAQ: Is it illegal to smoke medical cannabis in the UK?

In the UK, it is always illegal to smoke cannabis. While medical cannabis can be prescribed to suitable patients in the UK through private healthcare clinics like Releaf, it is only prescribed with the intention, and with strict instructions, of being vaped - not smoked.

5 min read
07.11.2024
Lucy MacKinnon

How to clean a grinder

Medical cannabis flower is the most commonly prescribed cannabis-based medication here in the UK. But unlike most treatment options, both traditional and alternative, it is not delivered to patients in a fully 'ready-to-administer' form.

4 min read
05.11.2024
Sam North

Top tips for stress management with medical cannabis

We all experience stress occasionally— and sometimes it can even be useful. But if left unchecked it can become problematic, particularly for those living with long-term health conditions, the symptoms of which can be exacerbated by stress. 

5 min read
04.11.2024
Sarah Sinclair

Experts interviewed: Medical cannabis and ADHD awareness

As October draws to a close, so does ADHD Awareness Month - but, its sentiment stands strong year round. In fact, just last year, a study of over 7 million people showed ADHD diagnosis rates increased 20-fold between 2000 and 2018 in the UK, and a 50-fold increase was noted in prescriptions for ADHD medications amongst men aged between 18 and 29.

9 min read
31.10.2024
Lucy MacKinnon

Six years of medical cannabis: What does it mean to you?

Friday the 1st of November 2024 marks six years of medical cannabis in the UK. For the last six years, (since November 1, 2018) specialist doctors like those working at Releaf have been able to prescribe medical cannabis flower, and cannabis oil, to eligible patients when traditional treatments have proved ineffective.

7 min read
31.10.2024
Lucy MacKinnon

Terpene Trivia: Where else can I find cannabis terpenes?

Cannabis is an extremely complex and versatile species, with different plants potentially containing a distinct range and different concentrations of various compounds. Take terpenes, for example. There are estimated to be more than 200 terpenes present in cannabis, with different combinations contributing to the variable features and properties of different cultivars. However, these aromatic and often therapeutic compounds are far from unique to cannabis.

5 min read
30.10.2024
Emily Ledger

Can medical cannabis oil help me?

Medical cannabis has been a legal treatment option in the UK for just shy of six years now. However, it’s only within the past twelve months that the UK media has started to embrace the therapeutic potential of this remarkable plant, and its derivatives. This has recently led to a marked shift in public opinion and understanding of cannabis-based treatments.

9 min read
25.10.2024
Sam North

Who uses medical cannabis in the UK?

Medical cannabis was legalised almost 6 years ago as an alternative treatment option for a large volume of health conditions when conventional approaches have proved ineffective.

7 min read
24.10.2024
Lucy MacKinnon

Why medical cannabis is not prescribed for schizoaffective disorder in the UK

Medical cannabis has been prescribed for a wide range of conditions in the UK since the legislation of cannabis-based treatments on the 1st of November 2018. Since then, tens of thousands of patients have received a prescription for cannabis-based medicines; however, there are several conditions, including schizoaffective disorder, for which medical cannabis is not considered a suitable option. But why is this?

5 min read
23.10.2024
Emily Ledger

How to take medical cannabis oil

Today, we continue our 'New Patient' blog series in the same vein, but this time, we'll give a brief (but in-depth) overview of how medical cannabis is taken and why sublingual administration is the most commonly prescribed method.

4 min read
22.10.2024
Sam North

THC Vapes: the what, the where, the why, and the warning

In this article, we explore the distinction between illegal, unregulated THC vape pens and legally prescribed medical cannabis flower. Understanding the difference is crucial— especially for patients— when it comes to making informed choices about your health.

6 min read
21.10.2024
Sarah Sinclair

Women and medical cannabis: addressing gender-specific health issues

Women and people who menstruate face several unique health challenges, in addition to a higher risk of some medical conditions. Yet, women often struggle to access effective solutions for these conditions, leaving many forced to live with the burden of their symptoms.

8 min read
18.10.2024
Emily Ledger

2024 breakthroughs: The latest research shaping the future of cannabis-based medicines

The medicinal potential of cannabis and its derivatives has been a focus of medical research for hundreds of years. Yet, there remains a significant number of unknowns around this complex and versatile plant. With that in mind, we’re taking a closer look at some of the most significant medical cannabis research published so far in 2024.

7 min read
16.10.2024
Emily Ledger

What health records do I need for medical cannabis?

Welcome back to our 'New Patient' blog series, where we cover all the frequently asked questions, along with treatment tips and product options for new patients interested in UK medical cannabis.

3 min read
15.10.2024
Sam North

Real Voices: How Loved Ones React to Medical Cannabis

Starting your journey with medical cannabis treatment can be daunting, especially if it’s not something you’ve tried before. Many people are hesitant, not because they doubt the efficacy of the medication, but because of the social stigma which can come with it.

8 min read
14.10.2024
Sarah Sinclair

World Hospice and Palliative Care Day

Tomorrow is World Hospice and Palliative Care Day, which falls on the second Saturday of October each year and marks a time to reflect on the importance of compassionate and effective care for those facing life-limiting and terminal illnesses.

8 min read
11.10.2024
Sam North

World Mental Health Day: Exploring medical cannabis and psychiatric care

Every year, on the 10th of October, World Mental Health Day is celebrated on an international scale. Drawing attention to the prevalence of mental health conditions in modern society, and advocating for better support, treatment, and awareness, World Mental Health Day takes on a new theme every year and in 2024 it’s workplace mental health.

8 min read
10.10.2024
Lucy MacKinnon

Preparing for winter: Seasonal changes and medical cannabis

As we find ourselves ever deeper into the autumn months, the shorter days and colder nights are once again becoming the new normal. However, while most people might notice changes in the weather and their motivation in the colder months, many people living with chronic conditions may also become aware of worsening symptoms.

5 min read
09.10.2024
Emily Ledger

What's in medical cannabis oil?

At Releaf, we prescribe two main formulations of cannabis-based medicines to our patients - medical cannabis flower and medical cannabis oil. Most people have a fair understanding of medical cannabis flower, but medical cannabis oil is still somewhat of an enigma to many.

4 min read
08.10.2024
Sam North

What is CBG?

It may not be as well known as its fellow cannabinoids CBD and THC, but early research suggests CBG has significant potential in a range of health conditions; from easing anxiety to helping tackle antimicrobial resistance. Here’s everything you need to know.

5 min read
04.10.2024
Sarah Sinclair

Why medical cannabis is not prescribed for bipolar disorder

Now that medical cannabis has been legally available in the UK for almost six years, powerful patient testimonials are hitting the press highlighting how medical cannabis has helped people manage PTSD, depression, and anxiety symptoms.

5 min read
03.10.2024
Lucy MacKinnon

Exploring the effects of medical cannabis for neurological conditions

Cannabis-based medicines can be prescribed to patients in the UK for the treatment of a wide range of conditions. Among these are several neurological conditions, including multiple sclerosis, epilepsy, Parkinson’s disease and ADHD. In this article, we take a look at the causes and characteristics of these conditions and assess the evidence for the potential efficacy of medical cannabis.

10 min read
02.10.2024
Emily Ledger

​​How medical cannabis may be of benefit to breast cancer patients

There’s a lot of misinformation out there when it comes to cannabis and cancer. To mark Breast Cancer Awareness Month, we want to empower patients with information about their options, and how medical cannabis can play a role as an adjunctive therapy in cancer treatment plans.

8 min read
30.09.2024
Sarah Sinclair

Considerations for sports as a medical cannabis patient

For many patients, medical cannabis is the last in a long list of therapies attempted to ease their symptoms. Successful management of their condition can mean being able to return to work, being more present with friends and family, and even rediscovering old passions and hobbies.

5 min read
27.09.2024
Emily Ledger

Sharing patient voices: My life with medical cannabis

To those looking for inspiration, we hope these testimonial snippets offer the encouragement you need to explore alternative options. Hallmark - take note - some of these stories are truly Oscar worthy!

8 min read
26.09.2024
Lucy MacKinnon

How to decide if medical cannabis is right for your condition

Patients in the UK have been able to access legal, regulated medical cannabis products for almost six years. Since the legalisation of medical cannabis in 2018, tens of thousands of patients have experienced the benefits of this incredible plant and its derivatives. But how do you know if medical cannabis is a good option for your health condition?

6 min read
25.09.2024
Emily Ledger

What happens after my initial consultation?

Welcome back to our 'New Patient' series, where we answer all the more frequently asked questions that prospective (and newly signed up) Releaf patients often have. In today's write-up, we will quickly explore what happens directly after you have your initial consultation with one of our world-class clinical team.

4 min read
24.09.2024
Sam North

What does medical cannabis taste like?

A lot of the content around medical cannabis focuses on its therapeutic benefits (and rightly so) from pain relief to easing anxiety. But for many first-time users, a question that often comes up is: What does medical cannabis taste like?

5 min read
23.09.2024
Sarah Sinclair

Exploring the benefits of medical cannabis for sleep disorders

Sleep is an essential process that allows our bodies and minds to repair themselves and function effectively. Getting enough high-quality sleep is therefore vital for maintaining our overall physical and mental health. Yet, research shows that a significant portion of the population is not getting enough sleep - with many suffering from sleep disorders. We’re taking a look at how medical cannabis treatment could be beneficial in treating common sleep disorders from insomnia to sleep apnoea.

9 min read
18.09.2024
Emily Ledger

How to use the Flowerstick Home Fill System

With a large proportion of Releaf patients choosing the Omura Vaporiser to "heat, not burn" their prescribed medical cannabis flower options, we thought it was about time to quickly discuss how to use the Flowerstick Home Fill System.

3 min read
17.09.2024
Sam North

UK Savings Week: is medical cannabis affordable?

Much like all other treatment options in the UK, medical cannabis does come with costs. But, here at Releaf we do our best to balance bespoke, specialised care with affordable and accessible treatment plans, and our ever-growing patient numbers and reams of positive reviews on Trust Pilot, show we’re keeping the scales in check.

5 min read
12.09.2024
Lucy MacKinnon

How does medical cannabis affect daily life

Medical cannabis has become increasingly accessible and accepted in recent years. However, accessing cannabis-based products - even from legal sources - can have an impact on everyday life. From medicating in public or even the comfort of your own home to driving and employment, there are many things to consider when becoming a medical cannabis patient.

7 min read
11.09.2024
Emily Ledger

When I join Releaf, will my GP find out?

Even though medical cannabis has been a full legal treatment option here in the UK since 1 November 2018, there is still a level of stigma surrounding it. It is anything but a surprise that some patients are worried about how their decision to pursue a medical cannabis prescription may affect their relationship with their general practitioner (GP).

4 min read
10.09.2024
Sam North

Medical cannabis and menopause

Menopause is an inevitability for around half the population. It’s a biological standard and a natural part of ageing that affects around 33 million people - but - that doesn’t mean it’s easy to manage. Recently, interest surrounding alternative therapies has increased, and more women are now making the switch from traditional treatments like HRT to natural alternatives like medical cannabis for menopause symptom management. 

8 min read
06.09.2024
Lucy MacKinnon

THC: The ultimate guide to the most abundant cannabinoid

Humans have been reaping the benefits of cannabis for thousands of years, whether for its nutritional value, industrial uses, or its therapeutic potential. Yet, an almost worldwide prohibition of cannabis in recent decades has meant that education around this impressive and complex plant is lacking - even as a growing number of countries continue to re-introduce its medicinal use.

7 min read
04.09.2024
Emily Ledger

How quickly can I start medical cannabis treatments?

If you’ve been looking to try a new treatment option to manage your symptoms or health conditions for years and have only just found out medical cannabis is a legal option in the UK, you may be eager to find out how quickly you can start medical cannabis treatments.

5 min read
29.08.2024
Lucy MacKinnon

How do I access my medical cannabis consultation?

Becoming a Releaf medical cannabis patient and accessing your medical cannabis consultations is easy, and the entire process can be done from the comfort of your own home.

3 min read
28.08.2024
Sam North

Exploring the benefits of medical cannabis for different types of pain

Pain is an extremely complex symptom that can be linked to a wide range of sources and conditions. But while most people experience pain as an occasional and temporary disruption, many experience it as a more significant burden that significantly affects their quality of life. This may be due to the development of certain medical conditions which can be associated with different types of pain.

10 min read
28.08.2024
Emily Ledger

Medical cannabis, the DVLA and prescribed medicines

Despite medical cannabis being legal in the UK for almost six years, there is still confusion— and mixed messages—around the rights and responsibilities of patients when it comes to driving with their prescription.

10 min read
23.08.2024
Sarah Sinclair

Six monumental moments in the first six months of Releaf

We officially launched six months ago on February 1st after almost a year of hard work and preparation. We now have over 20,000 members in our community, and thought it was time to take a trip down memory lane to see how we achieved this, what we’ve learnt along the way, and what our patients have to say.

10 min read
22.08.2024
Lucy MacKinnon

Fighting Fibromyalgia: finding comfort with medical cannabis

Fibromyalgia is a chronic condition which can be hard to diagnose and hard to treat. But in many patients— and supported by a growing evidence base— medical cannabis is showing promise for symptom management and improving quality of life. We take a closer look at the research and hear from those with first-hand experience.

8 min read
21.08.2024
Sarah Sinclair

What should I look for in a product, so I know it’s safe?

The UK medical cannabis sector is one of the safest and most highly regulated in the world. This is thanks to the strict procedures and guidelines put in place by regulatory bodies such as the Medicines and Healthcare product Regulatory Agency (MHRA), the Quality Care Commission (CQC), and NICE (National Institute for Health and Care Excellence). These organisations ensure that the medical cannabis products available to UK patients are safe, effective, and high quality.

4 min read
20.08.2024
Sam North

Exploring different diets for different health conditions

Diet has been linked to a huge number of health conditions, many of which represent a significant risk of morbidity. Yet, while many of us may make a conscious effort to eat a relatively healthy diet, we may overlook how different diets can benefit or exacerbate certain existing health conditions.

6 min read
16.08.2024
Emily Ledger

Going below the surface: Psoriasis and medical cannabis treatments

Every August, the National Psoriasis Foundation hosts Psoriasis Action Month - a time dedicated to raising awareness around this common disease and providing advice and support to those affected. Despite affecting an estimated 125 million people worldwide, the impact of psoriasis is still not widely understood.

6 min read
14.08.2024
Emily Ledger

What should I do if my medication isn't working for me?

Medical cannabis treatment and finding the perfect combination of cultivar (or oil) and dosage sizing is, at least in some respect, an individualised process. Some patients find the level of symptom management they are hoping for straight away, but for others, it can take a little bit of experimentation to find the balance that works best for them.

3 min read
13.08.2024
Sam North

What is a terpene profile?

Cannabis is an incredibly complex plant that contains thousands of active compounds. While the most well-known compounds may be cannabinoids - and of these, CBD and THC enjoy the most coverage - another class of compounds contribute significantly to the potential benefits of this incredible plant: Terpenes.

6 min read
07.08.2024
Emily Ledger

How to store medical cannabis properly

Storing most medications correctly is essential to not only the shelf life but also the overall efficacy. This is (debatably) even more important when it comes to dried medical cannabis flower, as it is an organic product, unlike most conventional pharmaceuticals.

5 min read
06.08.2024
Sam North

Everything you need to know about medical cannabis and arthritis

The cannabis plant has been used as a therapeutic aid for thousands of years. Despite an almost global ban on the plant throughout the 20th century, more and more countries are once again acknowledging the medicinal potential of this versatile plant. Cannabis-based medicines can now be prescribed in the UK for a wide range of conditions, including arthritis. 

7 min read
31.07.2024
Emily Ledger

Sciatica and medical cannabis: A promising path for pain relief?

Up to 40% of the population are thought to be affected by sciatica, which can cause a number of debilitating symptoms. But where other treatments have failed, medical cannabis may hold promise for reducing pain and improving patients’ overall wellbeing.

8 min read
29.07.2024
Sarah Sinclair

How medical cannabis can play a role in palliative care

Decisions surrounding palliative care are something that almost all of us will face at some point in our lives, whether for ourselves or for someone we care deeply about. But before that time comes, it's a subject that is often avoided or at least slightly misunderstood.

10 min read
26.07.2024
Sam North

Schizophrenia Awareness Day: Understanding the exclusions in medical cannabis treatments

Every year, the 25th of July commemorates National Schizophrenia Awareness Day - an event established by mental health charity, Rethink Mental Health. The day aims to shine a spotlight on the everyday challenges faced by the millions of people living with schizophrenia and the stigma and discrimination that still remain around this diagnosis.

6 min read
24.07.2024
Emily Ledger

Why are different cannabis cultivars different prices?

In today's write-up, we will explain all the factors that can and do affect the price of medical cannabis cultivars. Here at Releaf, we want to ensure that our patients are well-informed about their medication options, including the pricing factors.

5 min read
23.07.2024
Sam North

Plastic free July: Releaf's eco-friendly packaging

In the last two decades, global plastic production has doubled, with 400 million tonnes of plastic waste now produced every year. As one of the only UK clinics to provide medical cannabis flower in eco-friendly packaging, Releaf is committed to finding more sustainable solutions this Plastic Free July and is taking steps towards a plastic-free future.

7 min read
22.07.2024
Sarah Sinclair

Understanding the lingo: medical cannabis terminology

Cannabis-based remedies are mentioned as far back as the Ancient Egyptians and Ancient Greeks. In fact, the earliest mention of medical cannabis is believed to date back even further to the time of the Ancient Chinese Emperor Shen Nung - known as the Father of Chinese Medicine - almost 5,000 years ago!

9 min read
17.07.2024
Emily Ledger

How long does medical cannabis take to work?

People who are considering adding medical cannabis to their treatment routine usually have a few pressing questions, which is more than understandable.

5 min read
16.07.2024
Sam North

How Labour’s election win could impact medical cannabis patients

As Keir Starmer becomes the new UK Prime Minister, what impact—if any—will a Labour government have on medical cannabis policy? On Friday, 5 July, the UK woke up to a new era as Keir Starmer was elected as the first Labour Prime Minister in 14 years.

6 min read
15.07.2024
Sarah Sinclair

What medications interact with medical cannabis?

All medications come with the possibility of interactions with other drugs/pharmaceuticals, and medical cannabis is no exception. Continuing on with our 'New Patient' series, we dig our teeth into the often-asked question: "What medications interact with medical cannabis?"

5 min read
09.07.2024
Sam North

Compassionate care for the loneliest cancer: Medical cannabis and sarcoma.

There are 100 different subtypes of sarcoma, and collectively they account for fewer than 2% of all cancer diagnoses in the UK. But still, each and every day 15 people in the UK receive the news that they’ve been diagnosed with sarcoma, also known as the loneliest cancer.

11 min read
04.07.2024
Lucy MacKinnon

What is titration, and why do medical cannabis patients need to know about it?

With so many active compounds, medical cannabis products can be extremely complex when it comes to finding the appropriate dosing regime. Finding the right cannabis-based medicine for each patient can depend on a number of factors, including your condition, the product used, and the most effective dose - the latter of which is best found through titration.

7 min read
03.07.2024
Emily Ledger

What's in the Releaf Starter Kit?

Starting medical cannabis treatment can be somewhat overwhelming, especially for new patients who have very little experience with cannabis-based treatment products. And that's totally understandable. It's not just the medication itself that can be foreign to new patients, but also how it is administered.

4 min read
02.07.2024
Sam North

Medical cannabis and the gender pain gap

The vast majority of patients experiencing chronic pain are women, yet one in two say they have had their pain “ignored” or “dismissed”. We take a close look at the gender pain gap.

9 min read
01.07.2024
Sarah Sinclair

Understanding the differences between CBD flower and medical cannabis cultivars

CBD flower and medical cannabis cultivars are often conflated, but while they may look and smell similar, there are significant differences when it comes to their chemical composition, intended use, regulatory status, and effects.  CBD flower is illegal in the UK, while medical cannabis flower can only be prescribed by a specialist doctor.

8 min read
28.06.2024
Sarah Sinclair

Think our grass could be greener? Here’s how to switch to Releaf

Are you a medical cannabis patient in the UK that’s unhappy with the service your current clinic provides? Discover Releaf’s seamless transition process and experience UK-grown prescribed cannabis options, extensive clinical expertise, and an innovate all-in-one patient focused platform by making one simple switch.

7 min read
27.06.2024
Lucy MacKinnon

Wellness Wednesday: The importance of a healthy work-life balance

In recent years, many people’s working life has changed significantly. The Coronavirus pandemic saw more people than ever working from home or being forced to shift careers completely. But with such drastic changes to our way of working, ensuring a healthy work-life balance is as important as ever.

9 min read
26.06.2024
Emily Ledger

What is the triage process for medical cannabis?

At Releaf, we have streamlined the triage process to ensure our patients receive the highest quality care and treatment in the shortest possible time, including prescription delivery.

3 min read
25.06.2024
Sam North

Armed Forces Day: Medical cannabis, veterans and PTSD

With those deployed in the Armed Forces at greater risk of experiencing mental health conditions such as PTSD, we explore the potential benefits of medical cannabis treatment among the veteran community.

10 min read
24.06.2024
Sarah Sinclair

Can medical cannabis benefit symptoms of motor neurone disease (MND)?

Right in time for Motor Neuron Disease Day, which is on the 21st of June, we’ve put together this blog to explain the potentials of cannabis-based treatments when managing MND symptoms like pain, low mood, muscle stiffness, and poor sleep.

9 min read
20.06.2024
Lucy MacKinnon

How does medical cannabis affect blood pressure?

Slowly but surely, medical cannabis prescriptions are becoming more accessible to patients in the UK. A growing body of research indicates that cannabis-based medicines can be effective in the treatment of a wide range of conditions, from anxiety and post-traumatic stress disorder to chronic pain and epilepsy.

6 min read
19.06.2024
Emily Ledger

How does Releaf deliver patients their prescribed medication?

Here at Releaf, we are constantly improving our processes and medical cannabis delivery service to ensure that our patients receive their prescribed medication in a timely and efficient manner, and for good reason. This isn't any old online shopping order they're waiting on. It's their medication - something that is vital to their health and wellbeing.

3 min read
18.06.2024
Sam North

Men's Health Week 2024: Prostate cancer and potential management strategies

Men’s Health Week is an annual international initiative aimed at providing awareness and education on health issues specific to men. The week serves as an important reminder for men to prioritise their health and well-being while also opening up an avenue of conversation where men can feel comfortable discussing their health concerns without any fear of judgement.

11 min read
14.06.2024
Sam North

Taking medical cannabis on holiday? Here’s what you need to know

With the summer holidays fast approaching, many of you will be either looking at, or looking forward to, getting away for a much-needed break. But, for those who are prescribed medical cannabis, you may be wondering what protocols are involved when travelling internationally with cannabis-based medicines - but don’t worry, we’ve got you covered!

10 min read
13.06.2024
Lucy MacKinnon

Supporting men’s mental health: Top charities to turn to in the UK

It’s Men’s Health Week - an annual week-long event that aims to raise awareness about the health challenges faced by men. As organisations from across the country come together to provide relevant information and improve access to vital health services for boys and men in the UK, we’re taking a closer look at the role of mental health charities in providing these services and improving men’s mental health.

11 min read
12.06.2024
Emily Ledger

What are the potential long term effects of medical cannabis use?

While many of the currently available clinical studies focusing on medical cannabis have shown positive results and a high safety profile, there are still lingering concerns about the potential long-term effects of its administration.

5 min read
11.06.2024
Sam North

A UK first for medical cannabis patients: Releaf and Glass Pharms join forces to solve supply issues sustainably

Announced in The Sunday Times, Releaf have made history with the launch of a range of domestically, UK-grown medical cannabis cultivars. Releaf patient Chloe Durrington became the first person ever in the UK to receive prescribed medical cannabis flower that was grown here in the UK, by Glass Pharms®, just 200 miles from her home. Want to be among the first people in the UK to receive UK-grown medical cannabis on prescription? Check your eligibility here or speak to your Releaf clinician.

9 min read
10.06.2024
Lucy MacKinnon

The potential of Alpha-Pinene in medical cannabis treatments

In our educational series, we’ve been exploring the effects of terpenes—beyond their aroma—to better understand their importance in medical cannabis treatment. Here we take a closer look at the potential of Alpha-Pinene.

9 min read
10.06.2024
Sarah Sinclair

The medicinal potential of humulene in cannabis: A comprehensive guide

In the latest in our educational series looking beyond the aroma to explore the therapeutic potential of terpenes, we examine humulene. As well as being associated with the distinct, hoppy smell of beer, humulene is one of the most abundant terpenes found in cannabis and has some interesting medicinal properties worthy of further exploration.

7 min read
06.06.2024
Sarah Sinclair

How the law changed: UK legalisation of medical cannabis

On the 1st of November 2018, legislation was introduced that was celebrated by patients, families, and advocates all over the UK. The rescheduling of cannabis meant that cannabis-based medicines could be legally prescribed for a range of conditions, marking a historic moment. But how did the law change come about? And has it lived up to the expectations of those who continue to fight for fair access to medical cannabis?

9 min read
05.06.2024
Emily Ledger

What are the most common side effects of medical cannabis?

While cannabis-based treatment options have been shown to offer patients a very favourable safety profile with a wide range of therapeutic benefits - like almost all medical options, there are side effects to consider.

7 min read
04.06.2024
Sam North

Can medical cannabis help people with Ehlers-Danlos syndrome?

Yes, cannabis-based therapy options are showing huge promise in helping reduce chronic pain, sleep disturbances, gastrointestinal upset, muscle spasms and stiffness, anxiety, and also the reliance on heavy (and sometimes totally ineffective) pharmaceutical options that come along with the diagnosis of Ehlers-Danlos syndrome (EDS).

11 min read
31.05.2024
Sam North

Is there an age limit to medical cannabis?

In the UK, people of any age are eligible to receive a prescription for cannabis-based medicines, but there is a little more to the story...

3 min read
30.05.2024
Sam North

Green living: Simple eco-friendly changes for better health

As the health of our planet begins to deteriorate, the importance of adopting a greener way of life has never been more apparent. But could making some simple eco-friendly changes be just as beneficial for our own health? In the latest instalment of our Wellness Wednesdays series, we explore the health and environmental implications of adopting a more sustainable lifestyle.

9 min read
29.05.2024
Emily Ledger

Behind the scenes: The approval process for UK medicines

Have you ever read the list of side-effects for a newly-prescribed medication and wondered whether it’s really safe to consume? Rest-assured that the drug has been through a lengthy and strict approval process before making its way to your local pharmacy.

10 min read
28.05.2024
Sarah Sinclair

Limonene: The citrus-scented terpene in medical cannabis

Limonene is up there with the most abundant of all the 400-odd terpenes produced by Cannabis sativa L. plants. Research into limonene has already shown that this fascinating little compound may offer medical cannabis patients a range of positive health benefits, both physical and psychological.

8 min read
24.05.2024
Sam North

Medical cannabis and public transport: what you need to know

This week we continue our ‘what you need to know’ series, outlining medical cannabis patient’s rights when it comes to travelling on public transport. From possession of CBPMs, to administering them on buses, trains, and trams, this blog gives an overview of UK legislation and public transport policies, to help you stay safe.

7 min read
23.05.2024
Lucy MacKinnon

How do dry herb vaporisers work?

For thousands of years, the main method of cannabis consumption has been smoking. But in recent years, as medical cannabis has become more prominent and consumers are generally looking for healthier alternatives, the dry herb vaporiser has been on the rise. So, how do they work? And importantly, are dry herb vaporisers worth it?

6 min read
22.05.2024
Emily Ledger

Beyond aroma: The therapeutic potential of caryophyllene in cannabis

Today, we begin a new series aimed at helping patients fully understand the specific terpenes found in the highest concentrations in cannabis and how they may impact your medicine. The starting point is caryophyllene, an extremely interesting compound and the only terpene known to activate cannabinoid receptors in the body.

7 min read
21.05.2024
Sam North

Medical cannabis and hayfever - friend or foe?

Longer days, lush green leaves—and a streaming nose; all sure-fire signs that spring is finally here in abundance. But is your medical cannabis prescription a help or a hindrance?

9 min read
20.05.2024
Sarah Sinclair

Experts, insights, and experiences: Medical cannabis and mental health

Mental health is something that affects everyone, it’s something each individual in society has - all year round. But, this week, it’s Mental Health Awareness Week. Between the 13th and 19th of May, an extra effort is made to discuss the importance of mental health and how we can take care of it. And we wanted to join suit.

13 min read
17.05.2024
Lucy MacKinnon

Update on Ukraine: legalising medical cannabis, one by law at a time

Ukraine’s President signed off on Law 3528-IX, also known as The Medical Cannabis Law, back in February. This kickstarted the legalisation of medical cannabis, designed to offer relief to those suffering from conditions like chronic pain and post-traumatic stress disorder as a result of the continued war with Russia. Here we take a look at some of the updates and amendments that have been made to accommodate for the legalisation of medical cannabis in Ukraine.

7 min read
16.05.2024
Lucy MacKinnon

Pathways to peace: Exploring mindfulness techniques for wellbeing

The practice of mindfulness is as ancient as many of the world’s most followed religions, from Hinduism and Buddhism to Christianity, Judaism, and Islam. While it is often connected with Eastern traditions and philosophies, mindfulness techniques have been popular among many populations throughout the world for millennia. So, what is mindfulness? And how could practising mindfulness help improve your wellbeing?

8 min read
15.05.2024
Emily Ledger

Exploring the role of terpenes in medical cannabis treatments

Taking the first steps into the world of medical cannabis can be slightly overwhelming. With so many new terms to get your head around, the learning curve can feel steep. Don't worry, though - here in our continued "New Patient" guide, we've got you covered.

4 min read
14.05.2024
Sam North

Understanding medical cannabis: A guide for Fibromyalgia patients

Fibromyalgia is an incurable chronic pain condition and one that can be pretty complicated to treat. It affects around 2 percent of the UK population, more women than men, and while it does sometimes develop in children, it is more often picked up in middle age.

9 min read
10.05.2024
Sam North

A summary of the statistics: Perceptions and awareness of medical cannabis in the UK

In November 2018, medical cannabis and cannabis-derived medicines were legalised as prescription only medicines in the UK. This means they can now be prescribed by specialist doctors to patients who have a condition that is known to respond to cannabis, if they have been unable to find success with conventional or licensed approaches.

10 min read
03.06.2024
Lucy MacKinnon

Ease the Transition: How medical cannabis can help during the menopause

Menopause is a natural process characterised by the end of a woman’s menstrual cycles. It is associated with a number of symptoms that can cause significant disruption to everyday life. Yet, despite perimenopause and postmenopause affecting approximately 13 million people in the UK, there remains a distinct lack of awareness and education about menopause, as well as access to effective therapies.

9 min read
07.05.2024
Emily Ledger

What is the difference between medical cannabis and CBD?

CBD is a cannabinoid sourced from cannabis and hemp plants. CBD products that contain less than 1 mg of THC (the psychoactive cannabinoid) per container are legal for over-the-counter sale. Prescribed cannabis-based medicines can contain the same levels of CBD but are legally allowed to contain higher levels of THC.

3 min read
07.05.2024
Sam North

5 common medical cannabis myths and misconceptions debunked

It has now been almost six years since the legalisation of medical cannabis came into effect in the UK, but still, prevalent misconceptions/myths about these treatments options persist today. Because these are often fuelled by stigmatisations or a lack of knowledge on the subject, we think debunking these common medical cannabis misconceptions can play an important role in improving the current education and awareness of cannabis-based options in the UK. And so, that’s exactly what we’ve done!

7 min read
02.05.2024
Lucy MacKinnon

Explaining and maintaining homeostasis

The concept of homeostasis defines any self-regulating process by which biological systems maintain stability and balance. This physiological regulation is essential for maintaining a constant internal environment, allowing us to thrive - even in the face of changing external conditions. In this instalment of our Wellness Wednesdays blog, we’ll be taking a look at the importance of homeostasis and exploring natural and holistic ways we can help support our bodies in achieving balance.

9 min read
01.05.2024
Emily Ledger

What is the endocannabinoid system?

Welcome back to our New Patient blog series, where we cover all the basics of cannabis-based therapy. In this instalment, we are running head first into the intricacies of the endocannabinoid system, or ECS.

3 min read
30.04.2024
Sam North

The complexities of medical cannabis clinical trials

Successful clinical trials are paramount in advancing modern medicines and care. They ensure efficacy and safety, raise the profile and awareness of these new treatment options, and ultimately, if their findings are positive, improve access to the therapy being trialled.

9 min read
29.04.2024
Lucy MacKinnon

How medical cannabis may help endometriosis patients

Endometriosis is estimated to affect around 10% of those with a womb between puberty and menopause, but still, effective treatments, and research into the condition itself, are severely lacking. This can, understandably, be extremely frustrating for those affected.

9 min read
25.04.2024
Lucy MacKinnon

Medical cannabis and renting: What you need to know

Cannabis was legalised in the UK in 2018, opening the door for thousands (if not millions) of patients who could benefit from these diverse medications. Yet, more than five years on, guidance and education on the subject remain limited, particularly when it comes to legal aspects of medical cannabis use, including patient rights when it comes to renting.

10 min read
24.04.2024
Emily Ledger

Is medical cannabis safe?

In today's continuation of our New Patient series, we'll take a quick but deep look at a burning question on the minds of many - "Is medical cannabis safe?" Yes, medical cannabis is safe, but let's dig a little deeper and see what the science has to say.

4 min read
23.04.2024
Sam North

Eco-friendly aspects of the medical cannabis industry

Earth Day (22 April) is an annual celebration of our natural environment — and more important than ever amid the global climate crisis. How can those entering the emerging medical cannabis industry ensure they adopt eco-friendly practices from the off?

9 min read
22.04.2024
Sarah Sinclair

The ins and outs of prescribed cannabis oil

We are living through what can only really be described as a health-care revolution. Cannabis, long seen by the UK 'powers that be' as nothing more than a recreational drug, now has the spotlight squarely aimed at its medicinal and therapeutic properties.

13 min read
19.04.2024
Sam North

10 top tips for the first month of medical cannabis

We know that starting a new healthcare treatment plan, especially one that has only recently been made available, can feel daunting. When patients first consider trying medical cannabis, many aren’t quite sure of what to expect or know who to turn to for answers to their questions.

14 min read
18.04.2024
Lucy MacKinnon

An insight into Ayurveda

The world of medicine has evolved beyond all recognition over the last two centuries, with the widespread rollout of vaccines, the development of countless pharmaceuticals, and a more detailed understanding of the body and the forces that affect it. Yet, as more people seek an alternative approach to their health, traditional therapeutic techniques are once again becoming more popular, including ancient practices like Ayurvedic medicine.

11 min read
17.04.2024
Emily Ledger

What is the difference between THC and CBD?

Next up in our new patient series, we are going to take a brief but in-depth look at how the cannabinoids that dominate the cannabis-based medicine scene, THC and CBD, differ from one another, and how they can also work in harmony to provide relief for a range of medical conditions.

8 min read
16.04.2024
Sam North