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Releaf Blog
Discover helpful insights on health, wellness, and medical cannabis in our blogs. Explore practical articles covering general medical cannabis info, tips for staying well, and how medical cannabis can assist with specific health conditions.
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Pride, PTSD, and plant-based approaches
Each year in June, LGBTQ+ Pride events take place around the world. These events offer an opportunity to celebrate the LGBTQ+ community, honour their contributions, and recognise the ongoing struggle for equality. But June also marks PTSD Awareness Month and, as these two important events coincide, it is important to recognise the increased rates of PTSD among LGBTQ+ individuals, understand the reasons behind this, and improve awareness of available treatment options.
10 min read
24.06.2026
Sam North
Quick reads
Articles
Pride, PTSD, and plant-based approaches
Each year in June, LGBTQ+ Pride events take place around the world. These events offer an opportunity to celebrate the LGBTQ+ community, honour their contributions, and recognise the ongoing struggle for equality. But June also marks PTSD Awareness Month and, as these two important events coincide, it is important to recognise the increased rates of PTSD among LGBTQ+ individuals, understand the reasons behind this, and improve awareness of available treatment options.
10 min read
24.06.2026
Sam North
Acne Awareness Month: Skin health and medical cannabis
Acne is estimated to affect approximately 95% of people aged between 11 and 30 years old and is the eighth most common skin disease worldwide. In the UK specifically, it’s one of the most common skin conditions, with the country in the top 10 globally for diagnoses in adolescents and young people. Our skin contains part of the endocannabinoid system, the complex cell-signalling network responsible for keeping our skin healthy by regulating important bodily processes like inflammation and oil (sebum) production.
7 min read
18.06.2026
Patrick Bawn
Decoding Cannabis: Over the limit, but not impaired? What the science shows
The UK (and many other countries) sets its drug-driving THC limit at 2 µg/L of blood, but is that a measure of impairment, or just detection? A 2026 simulator study found frequent cannabis users were no more impaired than non-users 12 to 15 hours after smoking, despite still exceeding that threshold. We decode what the research really shows, and why it is relevant for medical cannabis patients who are worried about getting behind the wheel.
8 min read
11.06.2026
Sam North
The ripple effect: medical cannabis: another tool to support patients and carers
This Carers Week, we are thinking about all the people across the UK who help care for someone in need. Proper treatment that delivers the best clinical outcomes is often about far more than a single option, but rather a range of choices that fit the patient. For an increasing number of patients in the UK, medical cannabis is another tool that helps, and when it does, the people supporting them can feel the difference too. We surveyed 1,669 Releaf patients, and their answers point to a benefit that reaches beyond the patient alone.
5 min read
16.06.2026
Sam North