Releaf Blog
Discover helpful insights on health, wellness, and medical cannabis in our blogs. Explore practical articles covering general medical cannabis info, tips for staying well, and how medical cannabis can assist with specific health conditions.
Latest
How UK medical cannabis delivery works (and why delays sometimes happen) in 2026
Medical cannabis delivery in the UK follows strict legal safeguards. Most prescriptions arrive within 2 to 5 working days, but compliance rules and courier regulations can occasionally extend timelines. Here’s how the process works, why licensed couriers are required, and what happens if a delivery is missed.
Medical cannabis for elderly patients: safety, benefits, and considerations
As we age, the need for medical care and support grows. From decades-long niggles to sudden, serious health concerns - the golden years can be challenging and uncertain. Conventional approaches to health are the go-to for most seniors, but many pharmaceutical options can have heavy, concerning, and risky side effects.
What to know before starting medical cannabis treatment with Releaf
Starting medical cannabis treatment can feel daunting. This guide explains how treatment works in the UK, what information you need to provide, and what happens next, helping you understand the process clearly before your first consultation with Releaf.
Mental health in the changing seasons
As we head into the spring and out of the dark, cold months of winter, we’re shedding some light on how the changing seasons play an often overlooked role in our mental health. From ‘Blue Monday’ to ‘Yellow Day’, we’ll explore seasons' significance in common mental health struggles and the role of medical and wellness interventions.
Natural ways to increase serotonin and dopamine
Our bodies contain an intensely complex network of receptors, enzymes and neurotransmitters, each playing a vital role in our overall functioning, health, and wellness. Dopamine and serotonin, for example, are two neurotransmitters known for their role in mood, pleasure, and motivation. So, what can we do to give our bodies a natural boost of these important chemicals?