Wellness
Discover how cannabis contributes to wellness. Learn about its role in holistic health and lifestyle balance.
A different approach to healthcare: Releaf’s patient centred care
Here in the UK, the NHS means so much to us. It’s the backbone of healthcare, providing free, universal access to desperately needed care. But, it cannot be denied that the NHS is under enormous strain and pressure right now.
Finding joy in the everyday: Holistic approaches to happiness
In today’s busy world, we are constantly exposed to the highlights and ‘best bits’ of other people’s lives, it can be easy to think of happiness as a final destination. But this International Day of Happiness, we want to get back to basics. It’s time to re-focus on the simple things that have the potential to bring us joy and happiness every day. In this spirit, we’re exploring the importance of a holistic approach to our physical and mental health, well-being, and of course, happiness.
Rugby, Recovery, and Regulations: Where does medical cannabis fit in?
Ahead of the Rugby Six Nations finals this month, we’re exploring how medical cannabis could aid recovery off the pitch and provide relief for athletes suffering from long-term injuries.
Accelerate Action: Medical cannabis for women's health
This Saturday the world will once again observe International Women’s Day, an annual celebration of the achievements of women and girls around the world. But while we might have come a long way in improving equality, women continue to face disparities in many areas of life, including healthcare.
Inspirational stories for International Women's Day: Taking back control with medical cannabis
On Saturday the 8th of March, International Women’s Day is celebrated. Dedicated to recognising the achievements, resilience, and strength of women around the world, International Women’s Day is something we’re proud to take part in here at Releaf. This year, we’ve decided to celebrate by sharing five inspirational stories from women in the UK accessing medical cannabis through our services.
How chronic health conditions affect mental health and wellbeing
It is estimated that around 26 million people in the UK live with at least one long-term health condition. Many of these individuals also experience poor mental health, such as anxiety or depression, which may also require treatment. In this article, we explore how medical cannabis therapy could help to address both the physical manifestations of various health conditions, as well as some commonly comorbid mental health problems.
Holistic health: How medical cannabis can support eating disorder recovery
Recovery from an eating disorder looks different for everyone. To mark the beginning of Eating Disorder Awareness Week (24 February-2 March 2025) this blog explores the potential role of medical cannabis, to support quality of life and wellbeing, as part of that journey.
Exploring different diets for different health conditions
Diet has been linked to a huge number of health conditions, many of which represent a significant risk of morbidity. Yet, while many of us may make a conscious effort to eat a relatively healthy diet, we may overlook how different diets can benefit or exacerbate certain existing health conditions.
Time to Talk Day: Personalised care for mental health during menopause
The 6th of February is the UK’s annual Time to Talk Day, an awareness event that aims to kickstart conversations around mental health. In honour of this important date, we’re discussing the importance of awareness of the mental health struggles commonly encountered during menopause. Personalised care is crucial in effectively managing menopause symptoms and achieving adequate relief - and medical cannabis could play a surprising role.
World Cancer Day: Personalising care with medical cannabis
Cancer affects the lives of millions of people around the world and everyone’s story is different. As a clinic offering personalised medical cannabis treatment, Releaf is embracing the theme for World Cancer Day on Tuesday 4 February and advocating for patients to be front and centre of their care.
Parenting and wellbeing: Medical cannabis stories that break the stigma
Ahead of Parent Mental Health Day (Thursday 30 January) we’re breaking down the stigma around medical cannabis and parenting with the real-life stories of those who have found improved health and wellbeing for themselves and their families as a result.
National Reading Day: Medical cannabis resources
Every year on the 23rd of January, National Reading Day is recognised - a campaign to encourage a lifelong habit of reading from childhood to adulthood.
Veganuary - is medical cannabis oil vegan?
As we progress into the New Year, thousands of people around the country (and the world) are embracing lifestyle changes, from cutting back on their alcohol intake for Dry January to setting targets for improving their mental health.
Considering alternative treatments after surgery?
While surgical complications are statistically rare, the period of recovery can be fraught with its own challenges.
Alcohol and CBMPs: What medical cannabis patients should know for Dry January
The hectic festive season is finally drawing to a close, which can only mean one thing: hundreds of thousands of people across the country will be taking part in Dry January.
Real stories, Real impact: How we’re making a difference across the UK.
At Releaf, our mission is to enhance the quality of life of individuals across the UK by giving them back control of their health. And throughout 2024, as well as providing patient-focused care and unwavering support through our expert clinical and patient support teams, we’ve had the privilege of speaking with our patients one on one to find out more about their health journeys.
Bloating, cramping, and constipation: Can medical cannabis help?
We all suffer from bloating, cramping, and constipation from time to time, but certain conditions and medications can make these symptoms particularly problematic.
New Year, new me, new treatment: Medical cannabis in 2025.
Explore the potential of medical cannabis in 2025 as an alternative healthcare option in the UK. Learn how Releaf helps patients address health concerns like anxiety, chronic pain, and more with personalised, patient-centred treatment plans. Discover the benefits, conditions eligible for treatment, and how to take the first step toward a healthier you this New Year.
When to consider alternatives: 57% of generic medicines in the UK in short supply
While most people look for alternative treatment options because conventional medicines haven’t met their needs, an increase in prescription drug shortages in the UK is leaving more patients without access to effective medications.
Discussing medical cannabis at Christmas
With extended families coming together and immediate families typically spending long periods of time together over the Christmas period, catching up on what everyone has been up to over the last year is a common course conversation takes.
‘Tis the season: Refer a friend to Releaf
The days are drawing in and Christmas is right around the corner. Many of us will be working our way down Christmas lists, trying to find the perfect presents for our loved ones.
How medical cannabis can help with muscle spasms
Medical cannabis has demonstrated therapeutic potential across a wide range of conditions and symptoms, including muscle spasms.
International Day of Persons with Disabilities: Celebrating Inclusivity with Releaf
Around the world, 1.3 billion, or 1 in 6, people live with a disability - yet many face barriers when accessing adequate healthcare services. At Releaf, it's important to us to participate in events like International Day of Persons with Disabilities, and so that’s exactly what we’re doing.
World AIDS Day: How medical cannabis may offer support to those with HIV
World AIDS Day takes place every year on the 1st of December, and has done since 1988. We’d like to honour this year's campaign by raising the awareness of one treatment option many affected by HIV aren’t even aware is available to them: medical cannabis.