Wellness
Discover how cannabis contributes to wellness. Learn about its role in holistic health and lifestyle balance.
Exploring different diets for different health conditions
Diet has been linked to a huge number of health conditions, many of which represent a significant risk of morbidity. Yet, while many of us may make a conscious effort to eat a relatively healthy diet, we may overlook how different diets can benefit or exacerbate certain existing health conditions.
Time to Talk Day: Personalised care for mental health during menopause
The 6th of February is the UK’s annual Time to Talk Day, an awareness event that aims to kickstart conversations around mental health. In honour of this important date, we’re discussing the importance of awareness of the mental health struggles commonly encountered during menopause. Personalised care is crucial in effectively managing menopause symptoms and achieving adequate relief - and medical cannabis could play a surprising role.
World Cancer Day: Personalising care with medical cannabis
Cancer affects the lives of millions of people around the world and everyone’s story is different. As a clinic offering personalised medical cannabis treatment, Releaf is embracing the theme for World Cancer Day on Tuesday 4 February and advocating for patients to be front and centre of their care.
Parenting and wellbeing: Medical cannabis stories that break the stigma
Ahead of Parent Mental Health Day (Thursday 30 January) we’re breaking down the stigma around medical cannabis and parenting with the real-life stories of those who have found improved health and wellbeing for themselves and their families as a result.
National Reading Day: Medical cannabis resources
Every year on the 23rd of January, National Reading Day is recognised - a campaign to encourage a lifelong habit of reading from childhood to adulthood.
Veganuary - is medical cannabis oil vegan?
As we progress into the New Year, thousands of people around the country (and the world) are embracing lifestyle changes, from cutting back on their alcohol intake for Dry January to setting targets for improving their mental health.
Medical cannabis and the gender pain gap
The vast majority of patients experiencing chronic pain are women, yet one in two say they have had their pain “ignored” or “dismissed”. We take a close look at the gender pain gap.
Considering alternative treatments after surgery?
While surgical complications are statistically rare, the period of recovery can be fraught with its own challenges.
Alcohol and CBMPs: What medical cannabis patients should know for Dry January
The hectic festive season is finally drawing to a close, which can only mean one thing: hundreds of thousands of people across the country will be taking part in Dry January.
Real stories, Real impact: How we’re making a difference across the UK.
At Releaf, our mission is to enhance the quality of life of individuals across the UK by giving them back control of their health. And throughout 2024, as well as providing patient-focused care and unwavering support through our expert clinical and patient support teams, we’ve had the privilege of speaking with our patients one on one to find out more about their health journeys.
Bloating, cramping, and constipation: Can medical cannabis help?
We all suffer from bloating, cramping, and constipation from time to time, but certain conditions and medications can make these symptoms particularly problematic.
New Year, new me, new treatment: Medical cannabis in 2025.
Explore the potential of medical cannabis in 2025 as an alternative healthcare option in the UK. Learn how Releaf helps patients address health concerns like anxiety, chronic pain, and more with personalised, patient-centred treatment plans. Discover the benefits, conditions eligible for treatment, and how to take the first step toward a healthier you this New Year.
When to consider alternatives: 57% of generic medicines in the UK in short supply
While most people look for alternative treatment options because conventional medicines haven’t met their needs, an increase in prescription drug shortages in the UK is leaving more patients without access to effective medications.
Discussing medical cannabis at Christmas
With extended families coming together and immediate families typically spending long periods of time together over the Christmas period, catching up on what everyone has been up to over the last year is a common course conversation takes.
‘Tis the season: Refer a friend to Releaf
The days are drawing in and Christmas is right around the corner. Many of us will be working our way down Christmas lists, trying to find the perfect presents for our loved ones.
How medical cannabis can help with muscle spasms
Medical cannabis has demonstrated therapeutic potential across a wide range of conditions and symptoms, including muscle spasms.
International Day of Persons with Disabilities: Celebrating Inclusivity with Releaf
Around the world, 1.3 billion, or 1 in 6, people live with a disability - yet many face barriers when accessing adequate healthcare services. At Releaf, it's important to us to participate in events like International Day of Persons with Disabilities, and so that’s exactly what we’re doing.
World AIDS Day: How medical cannabis may offer support to those with HIV
World AIDS Day takes place every year on the 1st of December, and has done since 1988. We’d like to honour this year's campaign by raising the awareness of one treatment option many affected by HIV aren’t even aware is available to them: medical cannabis.
THC edibles and THC gummies: what patients need to know
Cannabis edibles have been a popular product for decades among individuals consuming them for recreational, wellness, and medicinal uses. In markets with legal recreational supply, consumers can buy THC edibles easily from licensed dispensaries, and in other areas, they can often be purchased from illicit sources.
Exploring the potential of medical cannabis for pancreatic cancer
Unfortunately, not many actually know what a pancreas does, until it starts causing them health concerns that is, and what makes this even more worrying is that pancreatic cancer is the 10th most common cancer in the UK.
Can I vape medical cannabis with COPD?
November is National COPD Awareness Month, a time dedicated to raising awareness of Chronic Obstructive Pulmonary Disease (COPD) and the prevention and treatment of chronic lung disease. In honour of this important event, we’re taking a closer look at the relationship between medical cannabis and chronic lung disease and answering the question: “Can I vape medical cannabis if I have COPD?”
Can medical cannabis help with Long Covid?
Millions of people in the UK are living with the effects of long covid. As many of the symptoms overlap with those of other conditions that can be managed with cannabis-based medicines, there is a growing interest in medical cannabis treatments for this population.
How does medical cannabis interact with diabetes?
World Diabetes Day takes place every year on the 14th of November and this year, we’d like to contribute to the cause and raise awareness for medical cannabis - an alternative option for diabetes symptom management in the UK.
The rise of alternative options: Being kinder to your body
Being kind can mean a lot of things to a lot of people. It can mean taking out your elderly neighbour’s bins every week or going out of your way to make a loved one - or even a stranger - feel appreciated. But it can also mean taking care of yourself by making considered choices for a healthier and more well-rounded life.