Wellness

Wellness

Discover how cannabis contributes to wellness. Learn about its role in holistic health and lifestyle balance.

Veganuary - is medical cannabis oil vegan?

As we progress into the New Year, thousands of people around the country (and the world) are embracing lifestyle changes, from cutting back on their alcohol intake for Dry January to setting targets for improving their mental health.

5 min read
15.01.2025
Emily Ledger

Real stories, Real impact: How we’re making a difference across the UK.

At Releaf, our mission is to enhance the quality of life of individuals across the UK by giving them back control of their health. And throughout 2024, as well as providing patient-focused care and unwavering support through our expert clinical and patient support teams, we’ve had the privilege of speaking with our patients one on one to find out more about their health journeys. 

16 min read
31.12.2024
Lucy MacKinnon

New Year, new me, new treatment: Medical cannabis in 2025.

Explore the potential of medical cannabis in 2025 as an alternative healthcare option in the UK. Learn how Releaf helps patients address health concerns like anxiety, chronic pain, and more with personalised, patient-centred treatment plans. Discover the benefits, conditions eligible for treatment, and how to take the first step toward a healthier you this New Year.

8 min read
24.12.2024
Lucy MacKinnon

Discussing medical cannabis at Christmas

With extended families coming together and immediate families typically spending long periods of time together over the Christmas period, catching up on what everyone has been up to over the last year is a common course conversation takes.

5 min read
20.12.2024
Lucy MacKinnon

‘Tis the season: Refer a friend to Releaf

The days are drawing in and Christmas is right around the corner. Many of us will be working our way down Christmas lists, trying to find the perfect presents for our loved ones.

3 min read
11.12.2024
Emily Ledger

World AIDS Day: How medical cannabis may offer support to those with HIV

World AIDS Day takes place every year on the 1st of December, and has done since 1988. We’d like to honour this year's campaign by raising the awareness of one treatment option many affected by HIV aren’t even aware is available to them: medical cannabis.

7 min read
02.12.2024
Lucy MacKinnon

THC edibles and THC gummies: what patients need to know

Cannabis edibles have been a popular product for decades among individuals consuming them for recreational, wellness, and medicinal uses. In markets with legal recreational supply, consumers can buy THC edibles easily from licensed dispensaries, and in other areas, they can often be purchased from illicit sources.

5 min read
27.11.2024
Emily Ledger

Can I vape medical cannabis with COPD?

November is National COPD Awareness Month, a time dedicated to raising awareness of Chronic Obstructive Pulmonary Disease (COPD) and the prevention and treatment of chronic lung disease. In honour of this important event, we’re taking a closer look at the relationship between medical cannabis and chronic lung disease and answering the question: “Can I vape medical cannabis if I have COPD?”

6 min read
20.11.2024
Emily Ledger

Can medical cannabis help with Long Covid?

Millions of people in the UK are living with the effects of long covid. As many of the symptoms overlap with those of other conditions that can be managed with cannabis-based medicines, there is a growing interest in medical cannabis treatments for this population.

6 min read
15.11.2024
Sarah Sinclair

How does medical cannabis interact with diabetes?

World Diabetes Day takes place every year on the 14th of November and this year, we’d like to contribute to the cause and raise awareness for medical cannabis - an alternative option for diabetes symptom management in the UK.

9 min read
14.11.2024
Lucy MacKinnon

The rise of alternative options: Being kinder to your body

Being kind can mean a lot of things to a lot of people. It can mean taking out your elderly neighbour’s bins every week or going out of your way to make a loved one - or even a stranger - feel appreciated. But it can also mean taking care of yourself by making considered choices for a healthier and more well-rounded life.

6 min read
13.11.2024
Emily Ledger

Top tips for stress management with medical cannabis

We all experience stress occasionally— and sometimes it can even be useful. But if left unchecked it can become problematic, particularly for those living with long-term health conditions, the symptoms of which can be exacerbated by stress. 

5 min read
04.11.2024
Sarah Sinclair

Terpene Trivia: Where else can I find cannabis terpenes?

Cannabis is an extremely complex and versatile species, with different plants potentially containing a distinct range and different concentrations of various compounds. Take terpenes, for example. There are estimated to be more than 200 terpenes present in cannabis, with different combinations contributing to the variable features and properties of different cultivars. However, these aromatic and often therapeutic compounds are far from unique to cannabis.

5 min read
30.10.2024
Emily Ledger

Can medical cannabis oil help me?

Medical cannabis has been a legal treatment option in the UK for just shy of six years now. However, it’s only within the past twelve months that the UK media has started to embrace the therapeutic potential of this remarkable plant, and its derivatives. This has recently led to a marked shift in public opinion and understanding of cannabis-based treatments.

9 min read
25.10.2024
Sam North

Who uses medical cannabis in the UK?

Medical cannabis was legalised almost 6 years ago as an alternative treatment option for a large volume of health conditions when conventional approaches have proved ineffective.

7 min read
24.10.2024
Lucy MacKinnon

World Hospice and Palliative Care Day

Tomorrow is World Hospice and Palliative Care Day, which falls on the second Saturday of October each year and marks a time to reflect on the importance of compassionate and effective care for those facing life-limiting and terminal illnesses.

8 min read
11.10.2024
Sam North