Releaf Blog

Releaf Blog

Discover helpful insights on health, wellness, and medical cannabis in our blogs. Explore practical articles covering general medical cannabis info, tips for staying well, and how medical cannabis can assist with specific health conditions.

Latest

Decoding Cannabis: what a recent scoping review reveals about cannabis for rheumatoid arthritis

Blog | Research | Medical Cannabis

A recent scoping review has dug into how cannabinoids interact with inflammation, joint tissue, and pain signalling in rheumatoid arthritis. This article breaks down what the researchers found, how THC and CBD influence key inflammatory pathways, and what these insights may mean for people living with arthritis in the UK. We also look at how this evidence compares with current patient experiences.

8 min read
10.12.2025
Sam North

What are medical cannabinoids?

If you’re new to the world of medical cannabis, the wide range of content and information that centres around cannabinoids, and their concentrations within your medicine, can make it feel like you’re trying to decipher another language.

12 min read
02.02.2024
Lucy MacKinnon

The ice plunge: How cold exposure therapy can improve your health

The new year is a perfect time to set new health habits and start the way you intend for it to go on. There's no need to reinvent yourself overnight, but introducing one or two new habits that are easy to stick to can make a significant impact over the year.

12 min read
18.11.2024
Editorial Team

Nutrition and neuroscience: Foods that feed your endocannabinoid system

Medical cannabis is showing the world that it has the power to help people get their lives back after a period of illness or due to a lifelong diagnosis. When we look at why medical cannabis has such a profound effect on so many people, we start to find there might be other ways to take advantage of the natural health-governing endocannabinoid system.

23 min read
11.05.2025
Editorial Team