Releaf Blog

Releaf Blog

Discover helpful insights on health, wellness, and medical cannabis in our blogs. Explore practical articles covering general medical cannabis info, tips for staying well, and how medical cannabis can assist with specific health conditions.

Latest

The Releaf Guide to Lower Back Pain Causes and Treatments, 2026

Blog | Conditions | Wellness | Medical Cannabis

Lower back pain is one of the most common reasons people seek medical support. This guide explains the entire gamut of lower back pain, what causes it, and the treatment options that may help, including medical cannabis, physiotherapy, exercises, and when to seek further care.

29 min read
07.01.2026
Sam North

What are medical cannabinoids?

If you’re new to the world of medical cannabis, the wide range of content and information that centres around cannabinoids, and their concentrations within your medicine, can make it feel like you’re trying to decipher another language.

12 min read
02.02.2024
Lucy MacKinnon

The ice plunge: How cold exposure therapy can improve your health

The new year is a perfect time to set new health habits and start the way you intend for it to go on. There's no need to reinvent yourself overnight, but introducing one or two new habits that are easy to stick to can make a significant impact over the year.

12 min read
18.11.2024
Editorial Team

Nutrition and neuroscience: Foods that feed your endocannabinoid system

Medical cannabis is showing the world that it has the power to help people get their lives back after a period of illness or due to a lifelong diagnosis. When we look at why medical cannabis has such a profound effect on so many people, we start to find there might be other ways to take advantage of the natural health-governing endocannabinoid system.

23 min read
11.05.2025
Editorial Team