Releaf Blog
Discover helpful insights on health, wellness, and medical cannabis in our blogs. Explore practical articles covering general medical cannabis info, tips for staying well, and how medical cannabis can assist with specific health conditions.
Latest
The Releaf Guide to Lower Back Pain Causes and Treatments, 2026
Lower back pain is one of the most common reasons people seek medical support. This guide explains the entire gamut of lower back pain, what causes it, and the treatment options that may help, including medical cannabis, physiotherapy, exercises, and when to seek further care.
Medical cannabis for elderly patients: safety, benefits, and considerations
As we age, the need for medical care and support grows. From decades-long niggles to sudden, serious health concerns - the golden years can be challenging and uncertain. Conventional approaches to health are the go-to for most seniors, but many pharmaceutical options can have heavy, concerning, and risky side effects.
What we need to know before cannabis treatment commences
We want to make your first steps down the road towards better health as smooth as possible. That's why we've put together this straightforward guide to help you understand what we need to know before beginning your medical cannabis treatment.
Mental health in the changing seasons
As we head into the spring and out of the dark, cold months of winter, we’re shedding some light on how the changing seasons play an often overlooked role in our mental health. From ‘Blue Monday’ to ‘Yellow Day’, we’ll explore seasons' significance in common mental health struggles and the role of medical and wellness interventions.
Natural ways to increase serotonin and dopamine
Our bodies contain an intensely complex network of receptors, enzymes and neurotransmitters, each playing a vital role in our overall functioning, health, and wellness. Dopamine and serotonin, for example, are two neurotransmitters known for their role in mood, pleasure, and motivation. So, what can we do to give our bodies a natural boost of these important chemicals?