Releaf Blog
Discover helpful insights on health, wellness, and medical cannabis in our blogs. Explore practical articles covering general medical cannabis info, tips for staying well, and how medical cannabis can assist with specific health conditions.
Latest
International Day of Women and Girls in Science: Building inclusive futures
The International Day of Women and Girls in Science is an important date in the ongoing movement to end the Gender Gap. Despite still being a minority in many fields, women have made some of the most influential contributions to scientific development and progression in history. In honour of this year’s event, we’re honouring the women and girls who continue to push the boundaries of science and how their contributions are shaping the world of health care.
Travel Tuesday: What to know when travelling to Portugal with medical cannabis
As a prescribed patient, it is important to be aware of the rules and regulations with travelling to Portugal with medical cannabis - as well as to any other country around the world. In our latest travel guide, we explain the steps you should take to ensure a smooth and stress-free trip to one of Europe’s most popular holiday destinations.
Self-care for the mind and body: Ideas and activities for Blue Monday and beyond
The third Monday in January has become known in the UK as “Blue Monday” - a day which is supposed to be the most depressing day of the year. But what makes this day so trying? And more importantly, what self-care tips could help us overcome it?
The Releaf Guide to Lower Back Pain Causes and Treatments, 2026
Lower back pain is one of the most common reasons people seek medical support. This guide explains the entire gamut of lower back pain, what causes it, and the treatment options that may help, including medical cannabis, physiotherapy, exercises, and when to seek further care.
A year of listening: how our patients shaped Releaf in 2025
Over the past year, more than 50 patients chose to share their stories with Releaf. Taken together, those experiences shaped how we listened, learned, and supported people throughout 2025. This reflection brings together five patient voices that echo many of the challenges and moments we heard across the year, and how those voices continue to shape the way we care, communicate, and build support around our patients.