Releaf Blog

Releaf Blog

Discover helpful insights on health, wellness, and medical cannabis in our blogs. Explore practical articles covering general medical cannabis info, tips for staying well, and how medical cannabis can assist with specific health conditions.

Latest

Self-care for the mind and body: Ideas and activities for Blue Monday and beyond

Blog | Holiday | Medical Cannabis | General | Conditions

The third Monday in January has become known in the UK as “Blue Monday” - a day which is supposed to be the most depressing day of the year. But what makes this day so trying? And more importantly, what self-care tips could help us overcome it?

8 min read
12.01.2026
Emily Ledger

CBD vs THC: What’s the difference, and is medical cannabis right for you?

CBD and THC come from the same plant, but they work in different ways and serve different roles in treatment. This guide walks through how each interacts with the body, what they’re prescribed for, and how medical cannabis is accessed in the UK. If you’re exploring alternatives to conventional medication, this is a clear, evidence-based place to start.

11 min read
09.05.2025
Sam North

The complexities of medical cannabis clinical trials

Successful clinical trials are paramount in advancing modern medicines and care. They ensure efficacy and safety, raise the profile and awareness of these new treatment options, and ultimately, if their findings are positive, improve access to the therapy being trialled.

9 min read
29.04.2024
Lucy MacKinnon

Multiple sclerosis week: Exploring cannabis-based treatments for MS

This week is Multiple Sclerosis (MS) Awareness Week, where we shine a spotlight on this chronic disease that affects more than 130,000 people in the UK (and millions worldwide), and see how the change to UK medical cannabis laws is opening up new treatment options.

11 min read
16.12.2024
Sam North

How medical cannabis may help endometriosis patients

Endometriosis is estimated to affect around 10% of those with a womb between puberty and menopause, but still, effective treatments, and research into the condition itself, are severely lacking. This can, understandably, be extremely frustrating for those affected.

9 min read
25.04.2024
Lucy MacKinnon