Releaf Blog
Discover helpful insights on health, wellness, and medical cannabis in our blogs. Explore practical articles covering general medical cannabis info, tips for staying well, and how medical cannabis can assist with specific health conditions.
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Beyond the prescription: Simple steps to enhance your bedtime routine with medical cannabis
It’s World Sleep Day 2025 - a day dedicated to promoting sleep health. In honour of this important date, we’re taking a look at how medical cannabis patients can best enhance their sleep routine - and potentially their treatment - with an effective dosing regime.
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Natural ways to increase serotonin and dopamine
Our bodies contain an intensely complex network of receptors, enzymes and neurotransmitters, each playing a vital role in our overall functioning, health, and wellness. Dopamine and serotonin, for example, are two neurotransmitters known for their role in mood, pleasure, and motivation. So, what can we do to give our bodies a natural boost of these important chemicals?
Can I donate blood as a medical cannabis patient in the UK?
Donating blood is one of the most selfless acts we can undertake, but only about 7% of adults give blood (in England). While it is an extremely safe procedure and one that can potentially save someone's life, there are certain criteria that prospective donors must meet.
What to expect: your first medical cannabis consultation
At Releaf, we’re on a mission to make accessing medical cannabis treatments as easy as possible for those that need them, and one of the ways we’re doing this is by breaking down barriers, answering FAQs, and debunking myths. So today, we’re discussing what to expect at your first medical cannabis consultation with Releaf.
World Panic Day: medical cannabis for anxiety
With roots stretching back more than two decades, World Panic Day was created to bring attention to the alarming rise in anxiety disorders and the need for improved understanding, support, and treatment. It is a day to educate others about the realities of living with anxiety, to dispel myths and misconceptions, and to promote acceptance.