Releaf Blog
Discover helpful insights on health, wellness, and medical cannabis in our blogs. Explore practical articles covering general medical cannabis info, tips for staying well, and how medical cannabis can assist with specific health conditions.
Latest
Beyond the prescription: Simple steps to enhance your bedtime routine with medical cannabis
It’s World Sleep Day 2025 - a day dedicated to promoting sleep health. In honour of this important date, we’re taking a look at how medical cannabis patients can best enhance their sleep routine - and potentially their treatment - with an effective dosing regime.
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Ease the Transition: How medical cannabis can help during the menopause
Menopause is a natural process characterised by the end of a woman’s menstrual cycles. It is associated with a number of symptoms that can cause significant disruption to everyday life. Yet, despite perimenopause and postmenopause affecting approximately 13 million people in the UK, there remains a distinct lack of awareness and education about menopause, as well as access to effective therapies.
5 common medical cannabis myths and misconceptions debunked
It has now been almost six years since the legalisation of medical cannabis came into effect in the UK, but still, prevalent misconceptions/myths about these treatments options persist today. Because these are often fuelled by stigmatisations or a lack of knowledge on the subject, we think debunking these common medical cannabis misconceptions can play an important role in improving the current education and awareness of cannabis-based options in the UK. And so, that’s exactly what we’ve done!
Explaining and maintaining homeostasis
The concept of homeostasis defines any self-regulating process by which biological systems maintain stability and balance. This physiological regulation is essential for maintaining a constant internal environment, allowing us to thrive - even in the face of changing external conditions. In this instalment of our Wellness Wednesdays blog, we’ll be taking a look at the importance of homeostasis and exploring natural and holistic ways we can help support our bodies in achieving balance.
What is the endocannabinoid system?
Welcome back to our New Patient blog series, where we cover all the basics of cannabis-based therapy. In this instalment, we are running head first into the intricacies of the endocannabinoid system, or ECS.