Releaf Blog

Releaf Blog

Discover helpful insights on health, wellness, and medical cannabis in our blogs. Explore practical articles covering general medical cannabis info, tips for staying well, and how medical cannabis can assist with specific health conditions.

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Self-care for the mind and body: Ideas and activities for Blue Monday and beyond

Blog | Holiday | Medical Cannabis | General | Conditions

The third Monday in January has become known in the UK as “Blue Monday” - a day which is supposed to be the most depressing day of the year. But what makes this day so trying? And more importantly, what self-care tips could help us overcome it?

8 min read
12.01.2026
Emily Ledger

Releaf’s research recap: UK medical cannabis facts

At Releaf, one of our core commitments is to provide accurate, reliable and relevant information about medical cannabis treatments here in the UK, and in order to do this we’ve conducted our own research on numerous occasions.

10 min read
07.01.2025
Lucy MacKinnon