Releaf Blog

Releaf Blog

Discover helpful insights on health, wellness, and medical cannabis in our blogs. Explore practical articles covering general medical cannabis info, tips for staying well, and how medical cannabis can assist with specific health conditions.

Latest

Beyond the prescription: Simple steps to enhance your bedtime routine with medical cannabis

Sleeping Disorders | Releaf | Medical Cannabis | General

It’s World Sleep Day 2025 - a day dedicated to promoting sleep health. In honour of this important date, we’re taking a look at how medical cannabis patients can best enhance their sleep routine - and potentially their treatment - with an effective dosing regime.

6 min read
14.03.2025
Emily Ledger

The Patient Conference: ‘To Thine Own Self Be True’.

During Medical Cannabis Awareness Week, the annual Patient Conference took place on the 3rd of November at Conway Hall. We were proud to not only be in attendance, but one of the official sponsors of the event.

11 min read
22.11.2023
Lucy MacKinnon

Sweet dreams, Sound health: Unraveling the secrets to better sleep

Earlier this month, Self Care Week was celebrated all over the UK - but we think its importance rings true all year round. That’s why we’ve launched our latest blog series: Wellness Wednesday; to take a look at alternative, natural and holistic approaches to improving our wellbeing.

7 min read
22.11.2023
Lucy MacKinnon

Grit weed in the UK: The alarming trend of contaminated street cannabis

Patients may have been made aware of recent reports that cannabis from the illicit market has been contaminated. These reports about “grit weed” have been shared across social media networks but the exact details of the adulterant are yet to be formally determined.

9 min read
22.11.2023
Editorial Team

One for the books: European Pharmacopoeia establish a monograph for cannabis flower

It has been announced that the official cannabis flos (flower) monograph will be published in supplement 11.5 of the European Pharmacopoeia in January 2024. This will establish international quality and standards testing and identification processes for cannabis flowers, and its derived products, used in medicinal practices.

7 min read
17.11.2023
Lucy MacKinnon