Releaf Blog
Discover helpful insights on health, wellness, and medical cannabis in our blogs. Explore practical articles covering general medical cannabis info, tips for staying well, and how medical cannabis can assist with specific health conditions.
Latest
Self-care for the mind and body: Ideas and activities for Blue Monday and beyond
The third Monday in January has become known in the UK as “Blue Monday” - a day which is supposed to be the most depressing day of the year. But what makes this day so trying? And more importantly, what self-care tips could help us overcome it?
Setting new standards: Releaf becomes a GMC designated body
Releaf is proud to announce that we are now a GMC designated body—one of the first medical cannabis clinics in the UK to achieve this prestigious status. This major milestone means we can directly oversee the professional standards of our prescribing doctors, ensuring our patients receive safe, regulated, and consistently high-quality care. It’s not just a badge of honour—it’s a commitment to clinical excellence and leadership in the medical cannabis industry.
Decoding Cannabis: What the science says about menopause and medical cannabis
Menopause can bring complex physical and emotional symptoms that affect daily life. This Decoding Cannabis article explains how UK medical cannabis and CBD may help ease sleep issues, anxiety, and pain when used under clinical guidance. With UK regulation and medical oversight at its core, the piece highlights evidence, safety, and how cannabis may support women through the menopause transition
Synthetic cannabis - what is it exactly, and is it dangerous?
Synthetic cannabis has nothing in common with real cannabis, despite the name. It’s an unregulated, dangerous class of drugs with unpredictable and often severe effects. In this blog, we break down the science, the history, and the human cost of synthetic cannabinoids like Spice and Black Mamba
Brain fog: Can medical cannabis help?
Brain fog is a common symptom of a number of health conditions; however, it can also be associated with lifestyle factors, hormones, and some medications. In this article, we’re exploring the causes of brain fog, recommended ways of tackling its symptoms, and whether medical cannabis could be helpful.








