Releaf Blog

Releaf Blog

Discover helpful insights on health, wellness, and medical cannabis in our blogs. Explore practical articles covering general medical cannabis info, tips for staying well, and how medical cannabis can assist with specific health conditions.

Latest

Self-care for the mind and body: Ideas and activities for Blue Monday and beyond

Blog | Holiday | Medical Cannabis | General | Conditions

The third Monday in January has become known in the UK as “Blue Monday” - a day which is supposed to be the most depressing day of the year. But what makes this day so trying? And more importantly, what self-care tips could help us overcome it?

8 min read
12.01.2026
Emily Ledger

Supporting men’s mental health: Top charities to turn to in the UK

It’s Men’s Health Week - an annual week-long event that aims to raise awareness about the health challenges faced by men. As organisations from across the country come together to provide relevant information and improve access to vital health services for boys and men in the UK, we’re taking a closer look at the role of mental health charities in providing these services and improving men’s mental health.

11 min read
12.06.2024
Emily Ledger

What are the potential long term effects of medical cannabis use?

While many of the currently available clinical studies focusing on medical cannabis have shown positive results and a high safety profile, there are still lingering concerns about the potential long-term effects of its administration.

5 min read
11.06.2024
Sam North

Men's Health Week 2024: Prostate cancer and potential management strategies

Men’s Health Week is an annual international initiative aimed at providing awareness and education on health issues specific to men. The week serves as an important reminder for men to prioritise their health and well-being while also opening up an avenue of conversation where men can feel comfortable discussing their health concerns without any fear of judgement.

11 min read
19.02.2025
Sam North

The potential of Alpha-Pinene in medical cannabis treatments

In our educational series, we’ve been exploring the effects of terpenes—beyond their aroma—to better understand their importance in medical cannabis treatment. Here we take a closer look at the potential of Alpha-Pinene.

9 min read
10.06.2024
Sarah Sinclair