Releaf Blog
Discover helpful insights on health, wellness, and medical cannabis in our blogs. Explore practical articles covering general medical cannabis info, tips for staying well, and how medical cannabis can assist with specific health conditions.
Latest
Self-care for the mind and body: Ideas and activities for Blue Monday and beyond
The third Monday in January has become known in the UK as “Blue Monday” - a day which is supposed to be the most depressing day of the year. But what makes this day so trying? And more importantly, what self-care tips could help us overcome it?
Inside SOMAÍ: How premium cannabis-based medicines are made
SOMAÍ Pharmacetuicals are industry leaders in the medical cannabis space, and it’s clear to see why. With their manufacturing facilities upholding the highest standards of cleanliness and strict quality controls, SOMAÍ’s innovative cannabis-based medicines range provides symptomatic relief to thousands of individuals all around the world, including Releaf patients here in the UK.
The science behind stress: what’s really going on in your body?
Stress isn’t just a feeling - it’s a full-body chain reaction and one that shouldn't be ignored (especially when it becomes chronic). This write-up explains what stress really is, how it affects the brain and body, and how UK medical cannabis may help regulate the system when chronic stress takes hold.
Decoding Cannabis: Introducing our new series on medical cannabis research
Each and every week, our new ‘Decoding Cannabis’ series will take a recent piece of medical cannabis research - be it a clinical trial, observational study, registry report, etc. - and unpack it in a way that’s relevant and easily understandable to UK medical cannabis patients.
A beginner’s guide to tolerance breaks
Medical cannabis treatment is becoming increasingly accepted and sought after in the UK as a growing number of patients search for safe and effective alternatives to conventional therapies. With an ever-growing patient base, education and support are key - including when it comes to taking a tolerance break from medical cannabis. So, let’s take a look at what you need to know as a current or future medical cannabis patient.