Releaf Blog

Releaf Blog

Discover helpful insights on health, wellness, and medical cannabis in our blogs. Explore practical articles covering general medical cannabis info, tips for staying well, and how medical cannabis can assist with specific health conditions.

Latest

Self-care for the mind and body: Ideas and activities for Blue Monday and beyond

Blog | Holiday | Medical Cannabis | General | Conditions

The third Monday in January has become known in the UK as “Blue Monday” - a day which is supposed to be the most depressing day of the year. But what makes this day so trying? And more importantly, what self-care tips could help us overcome it?

8 min read
12.01.2026
Emily Ledger

Keeping patients safe: Clarifying legal and clinical claims in medical cannabis advocacy

Last month, Seed Our Future, a national campaign who raise awareness of UK cannabis law, published a report that discusses the differences between smoking and vaping prescribed cannabis. Advocacy efforts like this play a vital role in shaping public understanding and pushing for reform, but, they only serve patients well when the information they share is accurate.

10 min read
03.07.2025
Lucy MacKinnon

What the public wants to know about medical cannabis

Despite being legalised in 2018, public education around medical cannabis in the UK remains relatively under-developed. As a result, many prospective patients will find that they need to actively seek out information for themselves. For this reason, we here at Releaf are on a mission to make that this information is as simple to access as possible. Over the last few years, we have published a wide range of educational resources to give patients the answers they need. In this article, we’re taking a look at some of the top queries and answering the questions the public really wants to know about medical cannabis. So, let’s dive in!

8 min read
21.05.2025
Emily Ledger

What is HHC: Is it legal or prescribed in the UK?

HHC is a synthetic cannabinoid with growing online hype but no clinical backing. In this guide, we explain what HHC is, how it’s made, what it does in the body, and why it’s not a safe substitute for medical cannabis, especially under UK law.

10 min read
01.09.2025
Sam North