Releaf Blog

Releaf Blog

Discover helpful insights on health, wellness, and medical cannabis in our blogs. Explore practical articles covering general medical cannabis info, tips for staying well, and how medical cannabis can assist with specific health conditions.

Latest

Self-care for the mind and body: Ideas and activities for Blue Monday and beyond

Blog | Holiday | Medical Cannabis | General | Conditions

The third Monday in January has become known in the UK as “Blue Monday” - a day which is supposed to be the most depressing day of the year. But what makes this day so trying? And more importantly, what self-care tips could help us overcome it?

8 min read
12.01.2026
Emily Ledger

Real patient voices: Multiple sclerosis, medical cannabis, and me

Today marks the fourth instalment of our most recent series: ‘Medical cannabis and me: Real patient voices’, a space dedicated to highlighting first-hand accounts of Releaf patients using cannabis-based treatments to manage their health conditions. In this edition, we’re paying special attention to individuals who have turned to Releaf for MS symptom management.

9 min read
02.06.2025
Lucy MacKinnon

Beyond the physical: Understanding the emotional and cognitive impact of MS

MS isn’t just physical. Many people experience hidden symptoms like anxiety, depression, memory problems and brain fog - issues that often go unseen and untreated. This World MS Day, we’re highlighting the emotional and cognitive impact of MS, and why these symptoms deserve just as much care as the visible ones.

8 min read
30.05.2025
Sam North

World Digestive Health Day: Can medical cannabis support gut health?

Each year at the end of May, World Digestive Health Day is celebrated all around the globe. In honour of this important awareness campaign, we’re taking a closer look at the role of digestive health, and the potential benefits of medical cannabis for certain digestive health disorders, including inflammatory bowel disease and Crohn’s disease.

8 min read
28.05.2025
Emily Ledger