Anxiety natural, plant-based treatments

At some point in their life, everyone will encounter feelings of anxiety, but for some this affects them on a daily basis. Those with anxiety disorders feel uneasy, worried, stressed or fearful to the point that it often impacts on their life, work, and relationships. There are a number of conventional treatments used to treat anxiety in the UK, but recently increasing numbers are turning to plant-based anxiety treatments.

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8 million +

People in the UK have an anxiety disorder, and 18% of workers experience anxiety at work

Over ⅓

Of those registered by the UK’s largest observational plant-based treatment study were treating anxiety in 2021.


Reduction in anxiety and stress following plant-based treatments reported by patients taking part in an online survey.

4 weeks

After 4 weeks, significant improvements in anxiety were reported in an open-label, phase 2 clinical trial using CBD.

“Having a medical cannabis card makes me feel better - and that counts“

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Daisy, Releaf Patient

October 2023

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Articles on Anxiety

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06. 07. 2023

How medical cannabis may help reduce anxiety

Anxiety disorders come in many forms, and they all share one thing in common. That is, they are on the rise. With one in six adults in the United Kingdom now diagnosed with some form of anxiety, the need for additional treatment options has never been more pronounced. Below, we will look at what anxiety is exactly, how it can affect you, and the possible ways medical cannabis may be able to help. 

15. 03. 2024

World Panic Day: medical cannabis for anxiety

With roots stretching back more than two decades, World Panic Day was created to bring attention to the alarming rise in anxiety disorders and the need for improved understanding, support, and treatment. It is a day to educate others about the realities of living with anxiety, to dispel myths and misconceptions, and to promote acceptance.

05. 07. 2023

Is CBD or THC better for anxiety relief?

Anxiety issues are the most commonly diagnosed mental health issues in the UK. Each week, one in six of us will be battling through some form of anxiety. And while anxious feelings are a healthy part of the human condition, there is a difference between the occasional worry and serious angst.




Constantly feeling ‘on edge’

Difficulty concentrating



Feeling sick


Fast or irregular heartbeat

Shortness of breath

If you are suffering from any of these symptoms. Please speak with your GP to find out more.

Treatment options:

For people with anxiety, talking therapies like CBT, and lifestyle adaptations such as regularly exercising and cutting out caffeine, can be useful in helping you to learn how to cope with anxiety triggers, or reduce the chances of their onset. Selective serotonin reuptake inhibitors (SSRIs) and Serotonin and norepinephrine reuptake inhibitors (SNRIs) may also be prescribed.








Find out if you may be eligible for plant-based anxiety treatments here
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A word from our specialist

“There is now good real-world evidence that medical cannabis provides excellent mood-uplifting effects as well as reducing the crippling effects of anxiety. When prescribed in a controlled manner in a clinical setting such as here at Releaf, patients have a clinical touch point with a Consultant so that, should their mental health deteriorate whilst in receipt of a prescription, their condition may be expertly managed without undue delay.“
Dr David Tang

Clinic Director

Can natural treatments be used to relieve anxiety?

In the UK, the two most common conditions treated with natural, plant-based options are pain and anxiety. For those with anxiety, plant-based treatments may be therapeutic or beneficial because of their effect on stress and anxiety responses, and mood-uplifting qualities.  

Releaf’s natural anxiety products contain different plant chemicals, some of which are able to interact with the brain’s serotonin production. Serotonin is responsible for balancing and stabilising mood, and it's believed this is why plant-based treatments have been shown to alter anxiety responses in a dose-dependent manner, reducing anxiety, and promoting relaxation. 

At Releaf, our expert team tailor natural, alternative treatments to suit each individual patient to ensure every patient receives the most beneficial and effective care. 

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