Releaf Blog
Discover helpful insights on health, wellness, and medical cannabis in our blogs. Explore practical articles covering general medical cannabis info, tips for staying well, and how medical cannabis can assist with specific health conditions.
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The Releaf Guide to Lower Back Pain Causes and Treatments, 2026
Lower back pain is one of the most common reasons people seek medical support. This guide explains the entire gamut of lower back pain, what causes it, and the treatment options that may help, including medical cannabis, physiotherapy, exercises, and when to seek further care.
FSA slashes daily CBD intake guidance: UK industry reacts
The Food Standards Agency and Food Standards Scotland have updated their advice on the Acceptable Daily Intake (ADI) for cannabidiol in a move that has alarmed the CBD industry. In February 2020, the FSA published advice on CBD consumption for the first time. This guidance explained that consumers should not exceed 70mg of CBD in a 24-hour period. However, this week has seen a dramatic reduction in that number, slashed to 10mg per day for healthy adults, highlighting potential long-term side effects.
The Patient Conference: ‘To Thine Own Self Be True’.
During Medical Cannabis Awareness Week, the annual Patient Conference took place on the 3rd of November at Conway Hall. We were proud to not only be in attendance, but one of the official sponsors of the event.
Sweet dreams, Sound health: Unraveling the secrets to better sleep
Earlier this month, Self Care Week was celebrated all over the UK - but we think its importance rings true all year round. That’s why we’ve launched our latest blog series: Wellness Wednesday; to take a look at alternative, natural and holistic approaches to improving our wellbeing.
Grit weed in the UK: The alarming trend of contaminated street cannabis
Patients may have been made aware of recent reports that cannabis from the illicit market has been contaminated. These reports about “grit weed” have been shared across social media networks but the exact details of the adulterant are yet to be formally determined.