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Name tag

Emily Ledger

Education

Ba Hons Degree in Journalism

Experience

Omni Digital Marketing (2019-2022); Head of Content at Canex (2019-2022); Contributing Writer at Leafie (2022-present); Freelance Content Writer (2022-present)

Emily is an accomplished content writer who specialises in cannabis and alternative health and wellness. With over five years of experience in the cannabis sector, she has contributed extensively on this topic to further education and reduce stigma around the cannabis plant and its medicinal uses. Having graduated with a degree in Journalism in 2018, Emily has gone on to work with some of the most well-known names in the medical cannabis and CBD sectors. Starting out as the lead writer for Canex - a CBD and cannabis-focused media website - Emily went on to become Head of Content at the publication, curating daily articles from herself and other writers. During this time, Emily also worked with a number of clients in the cannabis space, contributing regular articles to highlight the potential benefits of medical cannabis and dissect the history and culture around the plant. Her experience in the cannabis industry has helped Emily to develop a passion for improving awareness and understanding through her work. She continues to contribute to this end through her work at Releaf, as well as the independent media platform leafie and other clients in the space.

Releaf articles

NHS investment in cannabis-based research

Medical cannabis was legalised in the UK in 2018 following high-profile campaigns by patients and advocates, primarily concerning the use of cannabis-based medicines in the treatment of refractory epilepsy. Over six years on, only a handful of patients have received an NHS prescription for medical cannabis. But could the completion of long-awaited NHS-backed medical cannabis clinical trials help improve access to these medicines in the future?

Time to Talk Day: Personalised care for mental health during menopause

The 6th of February is the UK’s annual Time to Talk Day, an awareness event that aims to kickstart conversations around mental health. In honour of this important date, we’re discussing the importance of awareness of the mental health struggles commonly encountered during menopause. Personalised care is crucial in effectively managing menopause symptoms and achieving adequate relief - and medical cannabis could play a surprising role.

Could cannabis help with neuropathic pain?

Neuropathic pain is a common type of pain that is caused by damage to the nervous system. It can be linked to various sources, including disease and injury; however, sufficient treatment can often be difficult to achieve. As medical cannabis becomes more widely available, a growing number of patients may wonder whether it could be an effective alternative or add-on therapy to conventional treatments for neuropathic pain.

Veganuary - is medical cannabis oil vegan?

As we progress into the New Year, thousands of people around the country (and the world) are embracing lifestyle changes, from cutting back on their alcohol intake for Dry January to setting targets for improving their mental health.

‘Tis the season: Refer a friend to Releaf

The days are drawing in and Christmas is right around the corner. Many of us will be working our way down Christmas lists, trying to find the perfect presents for our loved ones.

Road safety tips for medical cannabis patients

Last week, it was Road Safety Awareness Week, an important annual event that aims to raise awareness around road safety and improve funding and care for victims of road traffic accidents.

Can I vape medical cannabis with COPD?

November is National COPD Awareness Month, a time dedicated to raising awareness of Chronic Obstructive Pulmonary Disease (COPD) and the prevention and treatment of chronic lung disease. In honour of this important event, we’re taking a closer look at the relationship between medical cannabis and chronic lung disease and answering the question: “Can I vape medical cannabis if I have COPD?”

The rise of alternative options: Being kinder to your body

Being kind can mean a lot of things to a lot of people. It can mean taking out your elderly neighbour’s bins every week or going out of your way to make a loved one - or even a stranger - feel appreciated. But it can also mean taking care of yourself by making considered choices for a healthier and more well-rounded life.

Make way for Movember: Men's health and medical cannabis

It’s Movember once again - a time when moustaches become commonplace on our streets, at work, and even in our homes. But this important event is about much more than questionable facial hair. It is a time of raising awareness around men’s health and bringing people together to talk, support, and donate. In honour of this Movember 2024, we’re taking a closer look at men’s health, including testicular and prostate cancer, mental health and suicide prevention, and the potential role of medical cannabis.

Terpene Trivia: Where else can I find cannabis terpenes?

Cannabis is an extremely complex and versatile species, with different plants potentially containing a distinct range and different concentrations of various compounds. Take terpenes, for example. There are estimated to be more than 200 terpenes present in cannabis, with different combinations contributing to the variable features and properties of different cultivars. However, these aromatic and often therapeutic compounds are far from unique to cannabis.

Why medical cannabis is not prescribed for schizoaffective disorder in the UK

Medical cannabis has been prescribed for a wide range of conditions in the UK since the legislation of cannabis-based treatments on the 1st of November 2018. Since then, tens of thousands of patients have received a prescription for cannabis-based medicines; however, there are several conditions, including schizoaffective disorder, for which medical cannabis is not considered a suitable option. But why is this?

Women and medical cannabis: addressing gender-specific health issues

Women and people who menstruate face several unique health challenges, in addition to a higher risk of some medical conditions. Yet, women often struggle to access effective solutions for these conditions, leaving many forced to live with the burden of their symptoms.

2024 breakthroughs: The latest research shaping the future of cannabis-based medicines

The medicinal potential of cannabis and its derivatives has been a focus of medical research for hundreds of years. Yet, there remains a significant number of unknowns around this complex and versatile plant. With that in mind, we’re taking a closer look at some of the most significant medical cannabis research published so far in 2024.

Preparing for winter: Seasonal changes and medical cannabis

As we find ourselves ever deeper into the autumn months, the shorter days and colder nights are once again becoming the new normal. However, while most people might notice changes in the weather and their motivation in the colder months, many people living with chronic conditions may also become aware of worsening symptoms.

Exploring the effects of medical cannabis for neurological conditions

Cannabis-based medicines can be prescribed to patients in the UK for the treatment of a wide range of conditions. Among these are several neurological conditions, including multiple sclerosis, epilepsy, Parkinson’s disease and ADHD. In this article, we take a look at the causes and characteristics of these conditions and assess the evidence for the potential efficacy of medical cannabis.

Considerations for sports as a medical cannabis patient

For many patients, medical cannabis is the last in a long list of therapies attempted to ease their symptoms. Successful management of their condition can mean being able to return to work, being more present with friends and family, and even rediscovering old passions and hobbies.

How to decide if medical cannabis is right for your condition

Patients in the UK have been able to access legal, regulated medical cannabis products for almost six years. Since the legalisation of medical cannabis in 2018, tens of thousands of patients have experienced the benefits of this incredible plant and its derivatives. But how do you know if medical cannabis is a good option for your health condition?

Exploring the benefits of medical cannabis for sleep disorders

Sleep is an essential process that allows our bodies and minds to repair themselves and function effectively. Getting enough high-quality sleep is therefore vital for maintaining our overall physical and mental health. Yet, research shows that a significant portion of the population is not getting enough sleep - with many suffering from sleep disorders. We’re taking a look at how medical cannabis treatment could be beneficial in treating common sleep disorders from insomnia to sleep apnoea.

"Since starting my treatment plan with Releaf, I’m genuinely shocked at how well it has worked."
Chloe Durrington, Releaf patient

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