Omni Digital Marketing (2019-2022); Head of Content at Canex (2019-2022); Contributing Writer at Leafie (2022-present); Freelance Content Writer (2022-present)
Emily is an accomplished content writer who specialises in cannabis and alternative health and wellness. With over five years of experience in the cannabis sector, she has contributed extensively on this topic to further education and reduce stigma around the cannabis plant and its medicinal uses.
Having graduated with a degree in Journalism in 2018, Emily has gone on to work with some of the most well-known names in the medical cannabis and CBD sectors. Starting out as the lead writer for Canex - a CBD and cannabis-focused media website - Emily went on to become Head of Content at the publication, curating daily articles from herself and other writers.
During this time, Emily also worked with a number of clients in the cannabis space, contributing regular articles to highlight the potential benefits of medical cannabis and dissect the history and culture around the plant. Her experience in the cannabis industry has helped Emily to develop a passion for improving awareness and understanding through her work. She continues to contribute to this end through her work at Releaf, as well as the independent media platform leafie and other clients in the space.
Cannabis is an extremely complex plant containing a huge number of active compounds, from cannabinoids such as THC and CBD to terpenes like linalool, myrcene, and pinene. But while you may have heard of some of the more prominent terpenes found in cannabis, there are many others that you may not be familiar with - but that doesn’t mean they don’t hold any therapeutic potential. Let’s take a closer look at some of these lesser-known cannabis terpenes and their properties.
Medical cannabis has been legal in the UK for the treatment of a wide range of conditions since 2018. Yet, many prospective patients may not know how to access this potentially life-changing medication. In this article, we’ll help you answer common queries such as, “Where can I find a medical cannabis doctor near me?” and “Is there a medical cannabis dispensary near me?”.
In many parts of the world, alcohol consumption is simply an accepted part of life. Many of us use alcohol to unwind with friends, when we're catching up with family, or to celebrate all manner of special occasions - and for most, such consumption is nothing to be concerned about. But it is important to be able to draw the distinction between healthy and unhealthy relationships with alcohol.
As we recognise Alcohol Awareness Week, we're taking a closer look at the implications of alcohol use for our health and wellbeing. We'll explore its relationship and potential interactions with medical cannabis and provide practical advice for maintaining a healthy relationship with alcohol.
Dried cannabis flower is the most popular form of medical cannabis in the UK. It is prescribed to be inhaled using a device called a dry herb vaporiser (smoking cannabis remains illegal), which gently heats the product releasing a cannabinoid and terpene rich vapour.
But administering cannabis flower can be daunting at first, particularly for patients with limited dexterity. In this guide, we'll walk you through the features of the Omura Homefill System, a tool designed to streamline your medication administration process.
Medical cannabis is becoming increasingly popular among patients seeking holistic alternatives to conventional therapies. As such, it is important to be aware of the interactions between cannabis and other compounds found in medications and our diet, including omega-3 fatty acids. We’re taking a look at the potential complementary benefits of using medical cannabis in combination with omega-3 - an essential nutrient for many aspects of our health.
Gynaecology is an often overlooked area of healthcare. But with almost a third of women and people with wombs estimated to experience severe reproductive health problems, empowering women to recognise and address the signs and symptoms is vital.
In honour of Cervical Screening Awareness Week, we're taking a closer look at the most common gynaecological conditions and exploring the importance of listening to your body and advocating for your health.
Problems with concentration and focus are commonly reported by patients living with chronic conditions, and to make matters worse, they’re also a common side effect of some conventional pharmaceutical treatments. For some patients, this can have a significant impact on everyday life, leaving many looking for alternative or additional therapies - including medical cannabis. But how does cannabis impact concentration and focus: could it help, or, make things worse?
Each year at the end of May, World Digestive Health Day is celebrated all around the globe. In honour of this important awareness campaign, we’re taking a closer look at the role of digestive health, and the potential benefits of medical cannabis for certain digestive health disorders, including inflammatory bowel disease and Crohn’s disease.
Despite being legalised in 2018, public education around medical cannabis in the UK remains relatively under-developed. As a result, many prospective patients will find that they need to actively seek out information for themselves. For this reason, we here at Releaf are on a mission to make that this information is as simple to access as possible. Over the last few years, we have published a wide range of educational resources to give patients the answers they need.
In this article, we’re taking a look at some of the top queries and answering the questions the public really wants to know about medical cannabis. So, let’s dive in!
It’s Global Accessibility Awareness Day (GAAD) - a day dedicated to improving digital accessibility and inclusion. With around one billion people living with disabilities globally, and a world increasingly reliant on digital resources, digital accessibility has never been more important. To mark the 14th annual GAAD, we’re taking a closer look at our new In-Clinic Accessibility Layer - Releaf’s video-based dashboard support service.
Brain fog is a common symptom of a number of health conditions; however, it can also be associated with lifestyle factors, hormones, and some medications. In this article, we’re exploring the causes of brain fog, recommended ways of tackling its symptoms, and whether medical cannabis could be helpful.
While a lack of clear guidance has often led to unnecessary stress for medical cannabis patients, particularly when arranging travel plans or attending public events such as music festivals, things seem to be slowly improving.
Several UK music festivals have provided medical cannabis guidance in the run-up to this year’s events. We’re taking a closer look at these considerations and how they represent a significant step in the wider acceptance of medical cannabis.
April is Bowel Cancer Awareness Month - a month dedicated to raising awareness around this common type of cancer and providing support and resources to those affected. Around 120 people are diagnosed with the condition - which includes both colon and rectal cancers - every day in the UK.
In honour of this important awareness campaign, we’re taking a closer look at the signs and symptoms of bowel cancer, conventional treatments, and how medical cannabis could be helpful for some patients.
Medical cannabis treatment is becoming increasingly accepted and sought after in the UK as a growing number of patients search for safe and effective alternatives to conventional therapies. With an ever-growing patient base, education and support are key - including when it comes to taking a tolerance break from medical cannabis. So, let’s take a look at what you need to know as a current or future medical cannabis patient.
Trigeminal neuralgia is a rare chronic pain disorder, that causes sudden, severe facial pain. The condition is relatively rare which, as is often the case, often means the cause is not fully understood - making effective treatment difficult to achieve. In this article, we explore trigeminal neuralgia in more detail, including conventional treatments and how patients are seeking relief with medical cannabis.
Historically, women have faced disproportionate challenges when it comes to receiving adequate and effective healthcare. While there is still a long way to go, there have been significant improvements in the recognition of women’s health conditions and the treatments available. In this article, we’re taking a deep dive into the gender health gap, the progress that has been made over the last few decades, and what still needs to be done.
In today’s busy world, we are constantly exposed to the highlights and ‘best bits’ of other people’s lives, it can be easy to think of happiness as a final destination. But this International Day of Happiness, we want to get back to basics. It’s time to re-focus on the simple things that have the potential to bring us joy and happiness every day. In this spirit, we’re exploring the importance of a holistic approach to our physical and mental health, well-being, and of course, happiness.
It’s World Sleep Day 2025 - a day dedicated to promoting sleep health. In honour of this important date, we’re taking a look at how medical cannabis patients can best enhance their sleep routine - and potentially their treatment - with an effective dosing regime.
These days, we are all well aware of the health implications of smoking tobacco. As a result, smoking rates have been consistently on the decline in recent decades. But for many, quitting smoking is easier said than done - and for those with chronic health conditions, this could pose an even more pressing concern. In honour of No Smoking Day 2025, we’re taking a closer look at how smoking impacts chronic conditions such as chronic pain, neurological disorders, and mental health.
This Saturday the world will once again observe International Women’s Day, an annual celebration of the achievements of women and girls around the world. But while we might have come a long way in improving equality, women continue to face disparities in many areas of life, including healthcare.
It is estimated that around 26 million people in the UK live with at least one long-term health condition. Many of these individuals also experience poor mental health, such as anxiety or depression, which may also require treatment. In this article, we explore how medical cannabis therapy could help to address both the physical manifestations of various health conditions, as well as some commonly comorbid mental health problems.
Medical cannabis has been available in the UK since the 1st of November 2018. Since then, a growing number of patients have shown interest in medical cannabis as an alternative therapy - often due to the undesirable side effects of medications such as opioids, NSAIDs, and SSRIs. Could medical cannabis offer a safe and effective alternative to these conventional treatments?
Medical cannabis may have been legal in the UK since 2018, but many patients have been left feeling confused about their rights when it comes to taking their medication - both in public and the comfort of their own homes. Recently, the Cannabis Industry Council published further, much-needed guidance regarding medical cannabis and housing.
Diet has been linked to a huge number of health conditions, many of which represent a significant risk of morbidity. Yet, while many of us may make a conscious effort to eat a relatively healthy diet, we may overlook how different diets can benefit or exacerbate certain existing health conditions.
