Ba Hons Degree in Journalism
Omni Digital Marketing (2019-2022); Head of Content at Canex (2019-2022); Contributing Writer at Leafie (2022-present); Freelance Content Writer (2022-present)
Emily is an accomplished content writer who specialises in cannabis and alternative health and wellness. With over five years of experience in the cannabis sector, she has contributed extensively on this topic to further education and reduce stigma around the cannabis plant and its medicinal uses. Having graduated with a degree in Journalism in 2018, Emily has gone on to work with some of the most well-known names in the medical cannabis and CBD sectors. Starting out as the lead writer for Canex - a CBD and cannabis-focused media website - Emily went on to become Head of Content at the publication, curating daily articles from herself and other writers. During this time, Emily also worked with a number of clients in the cannabis space, contributing regular articles to highlight the potential benefits of medical cannabis and dissect the history and culture around the plant. Her experience in the cannabis industry has helped Emily to develop a passion for improving awareness and understanding through her work. She continues to contribute to this end through her work at Releaf, as well as the independent media platform leafie and other clients in the space.
Medical cannabis has become increasingly accessible and accepted in recent years. However, accessing cannabis-based products - even from legal sources - can have an impact on everyday life. From medicating in public or even the comfort of your own home to driving and employment, there are many things to consider when becoming a medical cannabis patient.
Humans have been reaping the benefits of cannabis for thousands of years, whether for its nutritional value, industrial uses, or its therapeutic potential. Yet, an almost worldwide prohibition of cannabis in recent decades has meant that education around this impressive and complex plant is lacking - even as a growing number of countries continue to re-introduce its medicinal use.
Pain is an extremely complex symptom that can be linked to a wide range of sources and conditions. But while most people experience pain as an occasional and temporary disruption, many experience it as a more significant burden that significantly affects their quality of life. This may be due to the development of certain medical conditions which can be associated with different types of pain.
Conditions that affect the gastrointestinal tract - often called gastroenterological conditions - can greatly affect an individual’s health and quality of life. Yet, despite being relatively common in the Western population, effective management of these conditions and their symptoms is often elusive. However, in recent years, emerging evidence has indicated that medical cannabis may have a role to play in reducing the burden of some of the most common gastroenterological conditions.
Every August, the National Psoriasis Foundation hosts Psoriasis Action Month - a time dedicated to raising awareness around this common disease and providing advice and support to those affected. Despite affecting an estimated 125 million people worldwide, the impact of psoriasis is still not widely understood.
Cannabis is an incredibly complex plant that contains thousands of active compounds. While the most well-known compounds may be cannabinoids - and of these, CBD and THC enjoy the most coverage - another class of compounds contribute significantly to the potential benefits of this incredible plant: Terpenes.
The cannabis plant has been used as a therapeutic aid for thousands of years. Despite an almost global ban on the plant throughout the 20th century, more and more countries are once again acknowledging the medicinal potential of this versatile plant. Cannabis-based medicines can now be prescribed in the UK for a wide range of conditions, including arthritis.
Every year, the 25th of July commemorates National Schizophrenia Awareness Day - an event established by mental health charity, Rethink Mental Health. The day aims to shine a spotlight on the everyday challenges faced by the millions of people living with schizophrenia and the stigma and discrimination that still remain around this diagnosis.
Cannabis-based remedies are mentioned as far back as the Ancient Egyptians and Ancient Greeks. In fact, the earliest mention of medical cannabis is believed to date back even further to the time of the Ancient Chinese Emperor Shen Nung - known as the Father of Chinese Medicine - almost 5,000 years ago!
One month ago, we announced our first-of-its-kind partnership with Glass Pharms® - an arrangement that aims to reduce hurdles between the prescription and receipt of medical cannabis products in the UK. One month on, we have been thrilled to see how this partnership has brought medical cannabis into the mainstream news once again.
When medical cannabis was legalised in the UK in November 2018, many understandably assumed that it would be as simple to access these medications as any other prescription medicine. Unfortunately, it soon became clear that this wouldn’t be the case.
With so many active compounds, medical cannabis products can be extremely complex when it comes to finding the appropriate dosing regime. Finding the right cannabis-based medicine for each patient can depend on a number of factors, including your condition, the product used, and the most effective dose - the latter of which is best found through titration.
In recent years, many people’s working life has changed significantly. The Coronavirus pandemic saw more people than ever working from home or being forced to shift careers completely. But with such drastic changes to our way of working, ensuring a healthy work-life balance is as important as ever.
Slowly but surely, medical cannabis prescriptions are becoming more accessible to patients in the UK. A growing body of research indicates that cannabis-based medicines can be effective in the treatment of a wide range of conditions, from anxiety and post-traumatic stress disorder to chronic pain and epilepsy.
It’s Men’s Health Week - an annual week-long event that aims to raise awareness about the health challenges faced by men. As organisations from across the country come together to provide relevant information and improve access to vital health services for boys and men in the UK, we’re taking a closer look at the role of mental health charities in providing these services and improving men’s mental health.
On the 1st of November 2018, legislation was introduced that was celebrated by patients, families, and advocates all over the UK. The rescheduling of cannabis meant that cannabis-based medicines could be legally prescribed for a range of conditions, marking a historic moment. But how did the law change come about? And has it lived up to the expectations of those who continue to fight for fair access to medical cannabis?
As the health of our planet begins to deteriorate, the importance of adopting a greener way of life has never been more apparent. But could making some simple eco-friendly changes be just as beneficial for our own health? In the latest instalment of our Wellness Wednesdays series, we explore the health and environmental implications of adopting a more sustainable lifestyle.
For thousands of years, the main method of cannabis consumption has been smoking. But in recent years, as medical cannabis has become more prominent and consumers are generally looking for healthier alternatives, the dry herb vaporiser has been on the rise. So, how do they work? And importantly, are dry herb vaporisers worth it?
The practice of mindfulness is as ancient as many of the world’s most followed religions, from Hinduism and Buddhism to Christianity, Judaism, and Islam. While it is often connected with Eastern traditions and philosophies, mindfulness techniques have been popular among many populations throughout the world for millennia. So, what is mindfulness? And how could practising mindfulness help improve your wellbeing?
Menopause is a natural process characterised by the end of a woman’s menstrual cycles. It is associated with a number of symptoms that can cause significant disruption to everyday life. Yet, despite perimenopause and postmenopause affecting approximately 13 million people in the UK, there remains a distinct lack of awareness and education about menopause, as well as access to effective therapies.
The concept of homeostasis defines any self-regulating process by which biological systems maintain stability and balance. This physiological regulation is essential for maintaining a constant internal environment, allowing us to thrive - even in the face of changing external conditions. In this instalment of our Wellness Wednesdays blog, we’ll be taking a look at the importance of homeostasis and exploring natural and holistic ways we can help support our bodies in achieving balance.
Cannabis was legalised in the UK in 2018, opening the door for thousands (if not millions) of patients who could benefit from these diverse medications. Yet, more than five years on, guidance and education on the subject remain limited, particularly when it comes to legal aspects of medical cannabis use, including patient rights when it comes to renting.
The world of medicine has evolved beyond all recognition over the last two centuries, with the widespread rollout of vaccines, the development of countless pharmaceuticals, and a more detailed understanding of the body and the forces that affect it. Yet, as more people seek an alternative approach to their health, traditional therapeutic techniques are once again becoming more popular, including ancient practices like Ayurvedic medicine.
Pain is the most common reason for medical intervention worldwide. While many of us will have a stash of over-the-counter painkillers in our medicine cupboard, these are not always sufficient for relieving our pain. But with the undesirable side effects of stronger pain medications, more people than ever are looking for natural pain relief. So, what are some of the best natural and holistic pain management techniques that really work?
"Since starting my treatment plan with Releaf, I’m genuinely shocked at how well it has worked."Chloe Durrington, Releaf patient
