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Name tag

Emily Ledger

Education

Ba Hons Degree in Journalism

Experience

Omni Digital Marketing (2019-2022); Head of Content at Canex (2019-2022); Contributing Writer at Leafie (2022-present); Freelance Content Writer (2022-present)

Emily is an accomplished content writer who specialises in cannabis and alternative health and wellness. With over five years of experience in the cannabis sector, she has contributed extensively on this topic to further education and reduce stigma around the cannabis plant and its medicinal uses. Having graduated with a degree in Journalism in 2018, Emily has gone on to work with some of the most well-known names in the medical cannabis and CBD sectors. Starting out as the lead writer for Canex - a CBD and cannabis-focused media website - Emily went on to become Head of Content at the publication, curating daily articles from herself and other writers. During this time, Emily also worked with a number of clients in the cannabis space, contributing regular articles to highlight the potential benefits of medical cannabis and dissect the history and culture around the plant. Her experience in the cannabis industry has helped Emily to develop a passion for improving awareness and understanding through her work. She continues to contribute to this end through her work at Releaf, as well as the independent media platform leafie and other clients in the space.

Releaf articles

How to read prescription instructions and medication labels

Prescription labels can be confusing, especially when they include abbreviations like OD or PRN. This guide outlines common instructions to help you take medication correctly and understand the key terms on your prescription.

Travel Tuesday: Navigating US travel as a medical cannabis patient

The United States is a patchwork of legislation, with each state permitted to make its own laws on certain issues. While the US is often considered to be more progressive when it comes to cannabis policy, differences between state and federal-level laws can make things less straightforward than you might expect. So, we’re covering what you need to know when travelling to the US as a medical cannabis patient.

Women’s History Month: Celebrating women’s contributions to medicine and science

Women’s History Month takes place every March, offering an opportunity to celebrate the important contributions of women to societies around the world. From scientific discoveries and life-changing inventions to driving social change, women have always played a vital role in the betterment of society. However, their achievements have so often been unrecognised and uncredited. So, in honour of Women’s History Month, we’re celebrating women’s contributions to medicine and science.

International Day of Women and Girls in Science: Building inclusive futures

The International Day of Women and Girls in Science is an important date in the ongoing movement to end the Gender Gap. Despite still being a minority in many fields, women have made some of the most influential contributions to scientific development and progression in history. In honour of this year’s event, we’re honouring the women and girls who continue to push the boundaries of science and how their contributions are shaping the world of health care.

Travel Tuesday: Travelling to Germany with medical cannabis

Germany is one of Europe’s largest countries, and with many stunning and historic cities and towns to visit, from Berlin and Hamburg to Rothenburg ob der Tauber, it attracts tens of millions of tourists every year. But what is it like to travel to Germany as a medical cannabis patient? We’re taking a look at everything you need to know when travelling to Germany with medical cannabis.

UK medical cannabis for cancer-related pain, nausea, and vomiting in 2026

Cancer and its treatment can be associated with a wide range of symptoms and side effects. As we once again look to raise awareness for those living with cancer this World Cancer Day, we’re assessing the evidence and recommendations for the use of medical cannabis for cancer-related pain, chemotherapy-induced nausea and vomiting, and more.

Cervical Cancer Awareness Month 2026: Eliminating cervical cancer for good

Each year in the UK, more than 3,200 people are diagnosed with cervical cancer. Every January, health organisations and charities around the world come together to raise awareness about the signs and treatments of the disease and the importance of attending screening appointments for Cervical Cancer Awareness Month.

Travel Tuesday: What to know when travelling to Portugal with medical cannabis

As a prescribed patient, it is important to be aware of the rules and regulations with travelling to Portugal with medical cannabis - as well as to any other country around the world. In our latest travel guide, we explain the steps you should take to ensure a smooth and stress-free trip to one of Europe’s most popular holiday destinations.

7 years legal: 7 legal recaps - UK medical cannabis edition

This week marks seven years since medical cannabis was legalised in the UK - a move that allowed UK patients to access cannabis-based medicines for the first time since the 1970s. In honour of this landmark, we’re recapping seven important aspects of medical cannabis in the UK, from legislation and conditions regarding its prescription to the situation in the NHS and guidelines when using these medications.

Travel Tuesday: Travelling to Greece with medical cannabis

Every year, millions of people flock to Greece. With approximately 200 flights travelling from the UK to Greece every week, planning a trip is often a walk in the park. But if you’re travelling to Greece with medical cannabis, things can get a bit more complicated. So, let’s break down all you need to know.

NHS access to medical cannabis could add over £13 billion in the UK economy over 10 years

A new report has found that rolling out access to medical cannabis on the NHS could unlock an estimated £13.3 billion for the UK economy over the next decades, in addition to helping thousands of people get back to work. The report comes as medical cannabis patient numbers saw a significant increase between 2023 and 2024, with almost all patients accessing the medications through private clinics.

New best practice guidelines for prescribing UK medical cannabis released

The Medical Cannabis Clinicians Society (MCCS) has released new prescribing guidelines for cannabis-based medicines following the CQC’s report on sector standards. Here’s what the update means for clinicians, patients, and the future of regulated medical cannabis care in the UK.

Travel Tuesday: Travelling to Italy with your prescribed medical cannabis

Italy remains a top travel destination for its food, art, and beauty, but if you’re a UK medical cannabis patient, preparation is key if you want to be able to legally carry your UK medical cannabis precription. This Travel Tuesday guide explains how to travel to Italy with your prescription, the legal rules you must follow, and how Releaf’s free travel certificate and medical cannabis card helps make your journey stress-free.

Releaf at PAUSE Live for menopause awareness month

October is Menopause Awareness Month, and PAUSE Live - the UK’s largest menopause and women’s health event - is coming back for its third edition. This year, Releaf are proud to be attending the event for the second year in a row. Read on to learn more about this year’s event, our presence, and the potential of medical cannabis for menopause and women’s health symptoms.

Patient experiences with SOMAÍ vape cartridges

In October 2024, Releaf was proud to announce our partnership with SOMAÍ Pharmaceuticals - an initiative developed around a dedication to providing high-quality medical cannabis products to patients in the UK. Since then, we’ve introduced a new product offering to our patients - the SOMAÍ medical cannabis vape cartridge, which is suitable for a range of symptoms and conditions. So, let’s take a closer look at our partnership with SOMAÍ Pharmaceuticals and what our patients are saying about these new cartridges.

Beyond The Script: Your UK podcast on medical cannabis

This summer, we here at Releaf were celebrating the launch of our new podcast, ‘Beyond the Script’. Exploring a range of topics related to medical cannabis, from patient perspectives to political changes, ‘Beyond the Script’ aims to break down complex topics into easy to digest conversations, with help from some of the leading experts in the industry. 

Where to access free support services in the UK, and how Releaf can help

Living with a chronic health condition can have a significant impact on many aspects of everyday life, often making access to support services essential. Thankfully, in the UK there is a wide range of organisations dedicated to offering services for a range of challenges from support for chronic illness and mental health to free financial and addiction services.

What makes Releaf patients smile? Celebrating Happiness Happens Month with you

With so many sad things going on in the world, it can often be hard to stop and appreciate the small things that make us smile. But that’s what Happiness Happens Month is all about. In honour of this much-needed month of celebration, we’re taking a look at what keeps Releaf’s patients feeling positive and happy - and what we can do to help.

How to dispose of used medical cannabis products in the UK

Access to medical cannabis in the UK feels like a spectacle, but it is possible, and it’s easier than you think. But once your prescription has been granted and your medications are finally in your possession, it’s the practical things that might begin to grab your attention. Questions like: “How do I dispose of my medical cannabis products?” might spring to mind - but don’t worry we’re here to provide you with the right answers.

CBC in medical cannabis: What it is and why it matters

Around the world, a growing number of people are becoming aware of the potential health benefits of cannabis and its derivatives. Cannabinoids like CBD and THC are becoming increasingly recognised for their therapeutic properties, but knowledge of other cannabis compounds, such as cannabichromene (CBC) often remains limited. We’re on a mission to inform you about this lesser-known cannabinoid - so, let’s learn!

World breastfeeding week: Medical cannabis considerations for mothers

World Breastfeeding Week is upon us, taking place from the 1st to the 7th of August. In honour of this important international event, we’re taking a closer look at everything you need to know about the guidelines and evidence related to medical cannabis and breastfeeding, the implications for yours and your baby’s health, and our stance as a medical cannabis clinic in the UK.

What Is CBN? A Quick Guide to Cannabinol

As recognition of medical cannabis in the UK gradually improves, more people are becoming aware of the various compounds that contribute to the plant’s therapeutic effects. But while CBD and THC continue to hold on to the spotlight, there are a whole host of cannabinoids that receive less attention, including cannabinol (CBN). So, what is CBN? In this article, we’re covering everything you need to know.

"Since starting my treatment plan with Releaf, I’m genuinely shocked at how well it has worked."
Chloe Durrington, Releaf patient

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