Releaf Blog
Discover helpful insights on health, wellness, and medical cannabis in our blogs. Explore practical articles covering general medical cannabis info, tips for staying well, and how medical cannabis can assist with specific health conditions.
Latest
94.4% of patients with sleep conditions report effective treatment: results from the UK’s largest medical cannabis survey
Based on UK patient data from 329 respondents within a wider survey of 1,669 participants, 94.4% say medical cannabis is effective for sleep-related conditions, with 82% noticing changes within the first week and 97.9% experiencing improved quality of life. The findings come from the largest ever survey of active UK medical cannabis patients.
Quick reads
Articles
The ice plunge: How cold exposure therapy can improve your health
The new year is a perfect time to set new health habits and start the way you intend for it to go on. There's no need to reinvent yourself overnight, but introducing one or two new habits that are easy to stick to can make a significant impact over the year.
A marriage of inconvenience: UK Health Secretary excluded from medical cannabis matters
In the heart of UK healthcare policy, Victoria Atkins' appointment as Health Secretary stirs controversy due to her explicit recusal from cannabis-related decisions, spotlighting the intricate dance of politics, personal interest, and the quest for equitable medical cannabis access.
Nutrition and neuroscience: Foods that feed your endocannabinoid system
Medical cannabis is showing the world that it has the power to help people get their lives back after a period of illness or due to a lifelong diagnosis. When we look at why medical cannabis has such a profound effect on so many people, we start to find there might be other ways to take advantage of the natural health-governing endocannabinoid system.
Nurturing winter wellness: Strengthening your immune system naturally
In the chill of winter, our immune system requires some extra TLC to stay strong. While vaccines offer targeted protection against individual viruses, other holistic practices and easy measures can fortify our bodies natural defences, and equip them with extra armour.