Releaf Blog
Discover helpful insights on health, wellness, and medical cannabis in our blogs. Explore practical articles covering general medical cannabis info, tips for staying well, and how medical cannabis can assist with specific health conditions.
Latest
Decoding Cannabis: what a recent scoping review reveals about cannabis for rheumatoid arthritis
A recent scoping review has dug into how cannabinoids interact with inflammation, joint tissue, and pain signalling in rheumatoid arthritis. This article breaks down what the researchers found, how THC and CBD influence key inflammatory pathways, and what these insights may mean for people living with arthritis in the UK. We also look at how this evidence compares with current patient experiences.
What is the entourage effect?
The entourage effect is a well-known theory in medical cannabis and CBD landscapes. This theory suggests that when cannabis compounds are consumed together, they compliment each other's individual characteristics, and work together synergistically to have the most enhanced effect, or beneficial result, on the body.
Caring for carers for Race Against Dementia Day
This week holds special significance because Sunday was Race Against Dementia Day, a day that brings awareness to a condition that affects almost 10% of those over 65 in the UK. So, we decided to mark this day by discussing an aspect of Dementia care that is often overlooked: the carers themselves.
International Day of Education: Medical cannabis
As well as being World Dementia Day, this Wednesday is the International Day of Education. Held every year on the 24th of January, International Day of Education was implemented by the United Nations back in December 2018, just one month after the UK legalised medical cannabis.
Veganuary: How to have complete protein in a vegan diet
In this week’s Wellness Wednesday, Releaf takes a look into the annual vegan awareness month Veganuary to learn why people do it, the benefits and risks, how to replace your protein sources to ensure you get the complete selection and consider other important health aspects of the diet like adding in supplements.