Releaf Blog

Releaf Blog

Discover helpful insights on health, wellness, and medical cannabis in our blogs. Explore practical articles covering general medical cannabis info, tips for staying well, and how medical cannabis can assist with specific health conditions.

Latest

Self-care for the mind and body: Ideas and activities for Blue Monday and beyond

Blog | Holiday | Medical Cannabis | General | Conditions

The third Monday in January has become known in the UK as “Blue Monday” - a day which is supposed to be the most depressing day of the year. But what makes this day so trying? And more importantly, what self-care tips could help us overcome it?

8 min read
12.01.2026
Emily Ledger

10 top tips for the first month of medical cannabis

We know that starting a new healthcare treatment plan, especially one that has only recently been made available, can feel daunting. When patients first consider trying medical cannabis, many aren’t quite sure of what to expect or know who to turn to for answers to their questions.

14 min read
18.11.2024
Lucy MacKinnon

An insight into Ayurveda

The world of medicine has evolved beyond all recognition over the last two centuries, with the widespread rollout of vaccines, the development of countless pharmaceuticals, and a more detailed understanding of the body and the forces that affect it. Yet, as more people seek an alternative approach to their health, traditional therapeutic techniques are once again becoming more popular, including ancient practices like Ayurvedic medicine.

11 min read
17.04.2024
Emily Ledger

What is the difference between THC and CBD?

Next up in our new patient series, we are going to take a brief but in-depth look at how the cannabinoids that dominate the cannabis-based medicine scene, THC and CBD, differ from one another, and how they can also work in harmony to provide relief for a range of medical conditions.

8 min read
22.11.2024
Sam North