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Name tag

Sam North

Education

Royal Australian Navy - 👉 Bachelor of Electronic and Communications Engineering

Written For

Releaf, Business Of Cannabis, CPD, Cannabis Now Magazine, High Times, Cookies Seeds, Fast Buds, MSNL, Paradise Seeds, Premium Cultivars

Sam North is a content writer at Releaf, specialising in medical cannabis, digital health, and patient education within a UK regulatory framework. After a decade immersed in the cultivation side of the cannabis industry, Sam moved into digital in 2020. He worked across the recreational space with seed companies, CBD brands, and cannabis publications, before transitioning into the medical cannabis sector in early 2023 and joining Releaf in April of that year. Today, his work spans both content and SEO, with a focus on how the two support patient understanding and long-term organic growth. He writes and shapes educational content, research breakdowns, and patient-facing web copy, ensuring it is clear, clinically accurate, and aligned with UK compliance requirements. At Releaf, Sam’s focus is on making medical cannabis more understandable and accessible to patients, while maintaining a high standard of accuracy, compliance, and trust.

Releaf articles

Medical cannabis for cancer pain: latest UK research and patient access guide

Cancer pain can be difficult to manage with standard medicines alone. This guide looks at how medical cannabis, including THC and CBD, may help. Drawing on research and real patient stories, it covers the role of cannabis-based medicines in pain control, the current evidence, and how patients in the UK can access prescriptions safely and legally

A guide to CBD for rosacea

No one likes turning red in a social situation – it can be embarrassing, hitting your self-confidence where it hurts. But for rosacea sufferers, this is an all-too regular occurrence, reducing their quality of life and making them feel self-conscious. Rosacea may be a pretty common skin condition, but it can also be a distressing one. Relief may be on the horizon, with recent research pointing to the potential effectiveness of CBD as a treatment, throwing patients a possible welcome lifeline.

Five ways cannabis can potentially benefit eczema

Eczema can affect many areas of your life – you might cancel plans to go out because you feel self-conscious about the rash, or you could be up half the night because the constant itch is driving you mad. It is a common skin condition, impacting one in five children and one in 10 adults, but sometimes eczema, also known as atopic dermatitis (AD), really can become unbearable.

Medical cannabis for depression explained

With rates of depression in the UK steadily rising, and only boosted by the recent pandemic, finding treatment solutions can be a daunting task. Now more than ever, it is important to understand all the potential symptom-reducing options available. One of those options may include adding medicinal cannabis as part of your therapeutic plan.

The potential medical cannabis holds for eating disorder treatment

The vast majority of the global population has a healthy relationship with food, but the scourge of eating disorders is on the rise, with millions worldwide facing anorexia, bulimia, and other disordered eating behaviours. In the UK alone, current estimates suggest that around 1.25 million people are affected by some type of eating disorder. 

Medical cannabis for diabetes, updated research insights for 2026

Diabetes affects how the body regulates glucose and can lead to complications such as neuropathy, sleep disruption, and chronic pain. This updated guide explains how medical cannabis is being explored for symptom management in diabetes, what current research shows, where evidence is limited, and how treatment is accessed through specialist clinicians in the UK.

The potential benefits of cannabis for sleep apnoea treatment

It’s estimated that around one billion adults around the world suffer from sleep apnoea, which equates to around 1 in 7 of us, and yet the condition is seldom openly discussed. In fact, many people suffer from the condition without even knowing it, and this could be having an adverse effect on their health.

Medical cannabis for the control of epilepsy and seizures

When applied as part of a tailored and managed treatment plan, medical cannabis has been shown to improve the overall control of epileptic seizures. In fact, it is the only non-pharmaceutical treatment option that has been approved by the National Institute for Health and Care Excellence (NICE) in England for two exceedingly rare forms of epilepsy.

CBD for the reduction and control of bladder pain

Bladder pain. While the causes are multifaceted, and sometimes hard to pin down to one single issue, the resulting pain can range from slightly annoying to totally debilitating. Many of the conventional pharmaceutical treatment options come with a range of unwanted, heavy side effects, leaving patients unhappy with their limited options.

Cannabis for migraines treatment

Migraines are a common neurological condition that is characterised by a severe headache (often on one side), sensitivity to light or sound, and fatigue. Over 6 million people in the UK suffer from migraines. There are over 190,000 migraine attacks per day in the UK, so imagine how much disruption to home and work life this health issue causes. More women than men develop this complex neurological condition. 

Cannabis for back pain management

Back pain. What starts as a small niggle can quickly spiral out of control, leading to a lifetime of chronic discomfort. And while there is a huge range of conventional pharmaceutical options available to help manage and control back pain, the need for new, effective therapeutic allies is ever-present. Opioids are the most commonly prescribed pain relief for chronic back aches, but the potential for addiction and other heavy side effects related to long-term opioid use has led to an increased focus on alternative therapeutic options.

What you need to know: Medical cannabis for arthritis

Patients battling arthritis often experience chronic pain, and when left untreated, the pain associated with the condition can prevent them from carrying out daily activities and living a normal, healthy, fulfilling life. While cannabis has been shown to produce over 110 cannabinoids, there are two that are really showing promise in therapeutic settings, especially when it comes to the potential reduction of symptoms of arthritis. 

Multiple sclerosis and therapeutic cannabinoid treatment

The medicinal cannabis landscape is shifting in the United Kingdom, and with this shift comes increased options for people suffering from multiple sclerosis. MS, unfortunately, currently has no cure. And as the symptoms are so wide-ranging, the treatment options are focused on managing the different symptoms and attempting to slow down or stop further possible damage. There truly is no one-size-fits-all approach when it comes to treating MS. Research into both THC and CBD has shown promise when it comes to the reduction of symptoms related to MS.

How medical cannabis may help reduce anxiety

Anxiety disorders come in many forms, and they all share one thing in common. That is, they are on the rise. With one in six adults in the United Kingdom now diagnosed with some form of anxiety, the need for additional treatment options has never been more pronounced. Below, we will look at what anxiety is exactly, how it can affect you, and the possible ways medical cannabis may be able to help. 

How cannabinoids may affect mental health

According to the latest statistics, around 1 in 6 adults in the UK suffer from a mental health condition, with a reported 3.25 million individuals accessing NHS mental health or autism services in 2021/2022. Although the study of how cannabinoids affect mental health is still in its early stages, there are a few promising findings that show cannabinoids may be effective in the treatment of anxiety symptoms. This is particularly true for CBD, as its non-intoxicating effects mean it has a lower risk of causing any negative mental health effects.

Medical cannabis for inflammation: evidence, treatment options, and safety (Updated)

Inflammation plays a role in many short-term and chronic health conditions, and research continues to dig into how cannabinoids influence the body’s inflammatory response. This guide explains how medical cannabis may act on key pathways, what current studies show, the roles of THC and CBD, and how treatment is accessed in the UK.

Hemp oil and anxiety - What are the risks & benefits?

Hemp oil is a safe dietary and wellness supplement, and you won’t feel any psychoactive effects from taking it. It contains a wide range of secondary cannabinoids and terpenes, with some hemp oils offering up to 18% CBD (cannabidiol). Hemp seed oil, on the other hand, is extracted from only the seeds of the hemp plant. It may contain trace amounts of CBD, but at such minuscule levels that it has no therapeutic effect. Hemp oil, specifically full-spectrum hemp oil containing CBD, holds promise as a safe and potential dietary additive for reducing anxiety symptoms.

Is CBD or THC better for anxiety relief?

Anxiety issues are the most commonly diagnosed mental health issues in the UK. Each week, one in six of us will be battling through some form of anxiety. And while anxious feelings are a healthy part of the human condition, there is a difference between the occasional worry and serious angst.

How to know if CBD is working for anxiety

CBD (a non-intoxicating cannabinoid found in both hemp and cannabis), has quickly become a popular natural therapeutic option for anxiety sufferers worldwide. Despite the need for further research into the cannabinoid before making any definitive statements regarding its effectiveness in reducing anxiety, the available data suggests that CBD may provide relief for a broad range of anxiety-related issues. 

The science behind CBD for anxiety symptom control

Anxiety-related issues are the most commonly diagnosed mental health issues in the United Kingdom, and the statistics show that they are on the rise. On any given day, 6% of the UK population will deal with anxious feelings that can be overwhelming and, for some, the symptoms can be debilitating.

A thorough guide to medical cannabis for MS

While cannabis is still classed as a Class B controlled drug under the Misuse of Drugs Act 1971, in November 2018, the laws surrounding medicinal cannabis shifted in the UK. After decades of lobbying by patient advocacy organisations, doctors, and scientists, medicinal cannabis was finally made available on prescription for patients suffering from certain conditions, with multiple sclerosis (MS) making it on the list.

Can CBD help manage the symptoms of glaucoma?

Cannabidiol (CBD) is one of the 113 cannabinoids so far isolated from cannabis. Whereas tetrahydrocannabinol (THC) is psychoactive, CBD is totally non-intoxicating – with studies showing both these two big names in the cannabinoid sphere offering possible medicinal value.

Can CBD help reduce the symptoms of agoraphobia?

Categorised as a complex panic disorder, Agoraphobia is an often misunderstood and misrepresented anxiety condition. While it is most commonly thought of as a fear of open spaces, it actually encompasses much more. One natural remedy growing in popularity among those suffering from agoraphobia is Cannabidiol, more commonly referred to by its abbreviation - CBD.

Does CBD offer potential therapeutic benefits for acne?

Research, which we will go into further down in this article, shows that CBD may be an effective treatment option for acne sufferers and that it could be among the best natural treatment option available right now.

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