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Name tag

Sam North

Education

Royal Australian Navy - 👉 Bachelor of Electronic and Communications Engineering

Written For

Releaf, Business Of Cannabis, CPD, Cannabis Now Magazine, High Times, Cookies Seeds, Fast Buds, MSNL, Paradise Seeds, Premium Cultivars

Sam North is a content writer at Releaf, specialising in medical cannabis, digital health, and patient education within a UK regulatory framework. After a decade immersed in the cultivation side of the cannabis industry, Sam moved into digital in 2020. He worked across the recreational space with seed companies, CBD brands, and cannabis publications, before transitioning into the medical cannabis sector in early 2023 and joining Releaf in April of that year. Today, his work spans both content and SEO, with a focus on how the two support patient understanding and long-term organic growth. He writes and shapes educational content, research breakdowns, and patient-facing web copy, ensuring it is clear, clinically accurate, and aligned with UK compliance requirements. At Releaf, Sam’s focus is on making medical cannabis more understandable and accessible to patients, while maintaining a high standard of accuracy, compliance, and trust.

Releaf articles

What THC percentage is considered high THC?

THC strength is one of the most common questions patients ask. This guide explains what percentage is considered high THC, how cannabis THC percentage is measured, the typical averages in the UK, and what both the potential risks and medical benefits look like when treatment is prescribed safely under clinical guidance.

A detailed guide on taking CBD with chemotherapy

CBD is a medical cannabis cannabinoid that does not produce psychoactive effects. It has gained significant recognition for its potential health benefits, such as pain relief, anti-inflammatory properties, and the possible ability to help reduce the side effects of chemotherapy. As a result, there is a growing interest in using CBD alongside chemotherapy as a complementary approach to cancer treatment.

Cannabis statistics UK: key facts and figures 2025

Cannabis remains the most commonly used drug in the UK, with 6.8% of adults reporting past-year use in 2024. By the end of 2025, up to 100,000 patients are expected to be prescribed medical cannabis, while billions still flow into the illicit market. This guide explores prevalence, motivations, health impacts, arrests, costs, and the outlook for reform and patient access.

CBD statistics UK 2025: market size, growth and sales

CBD is now one of the fastest-growing wellness markets in the UK. This hub gathers the latest CBD statistics for 2025, covering market size, sales, demographics, regulation and consumer trends, alongside comparisons with Europe and the US. Fresh data gives patients and the public a clear view of the UK CBD landscape.

Is CBD a safe treatment option for gut inflammation?

Inflammation is the body’s natural response to harmful stimuli like injuries and infection. It effectively quarantines the site of the injury and infection in order to attack any invading bodies or contaminants. In the modern world, however, there are more negative stimuli that can trigger inflammation than ever, from stressful living and working conditions to processed foods and airborne pollution. These can cause the immune system to attack healthy tissue.

Can cannabinoids potentially reduce the symptoms of PTSD?

Across the UK, around two and a half million people are affected by post-traumatic stress disorder (PTSD). According to the charity PTSD UK, around 20% of people who experience trauma will go on to have some form of PTSD. This equates to around 10% of the country’s overall population.

Does CBD cause bloating?

In the past decade, we have all witnessed the meteoric rise of CBD (cannabidiol). From a little-known and poorly understood cannabinoid to one of the most popular therapeutic supplements worldwide, CBD has quickly become a household name. With its potential to help with a range of conditions including anxiety, inflammation, and gastrointestinal issues, it's little wonder so many people are turning to CBD for relief.

Can CBD help you lose weight?

In this article, we will dive deep into what the current science has to say about the potential of CBD as an aid for those looking to drop the pounds, and any possible side effects that should be taken into account when considering CBD for weight loss.

What you should know about cannabis for arthritis

Patients battling arthritis often experience chronic pain, and when left untreated, the pain associated with the condition can prevent them from carrying out daily activities, and living a normal, healthy, fulfilling life.

Can medicinal cannabis help sufferers of glaucoma?

While there are many causes that can lead to the development of glaucoma, and diagnosis is never straightforward, it involves damage to the optic nerve, with most cases linked to high pressure within the eye (intraocular pressure). This is usually caused by a fluid build-up that increases pressure within the eye coupled with inflammation, which can damage the optic nerve.

What does CBD cream do to your body

CBD cream has emerged as a beacon of hope for those seeking relief from various ailments. A derivative of the cannabis and hemp plants, Cannabidiol (CBD) stands out for its potential therapeutic benefits without the psychoactive effects associated with THC.

The potential benefits of medicinal cannabis for eating disorders

Treatment for eating disorders is usually a lengthy process involving psychotherapy, nutritional advice, and in some cases, medication. But new research is pointing to the possibility of medicinal cannabis as a potential therapeutic option for individuals with eating disorders.

Do Sativa or Indica strains offer better sleep?

Sativa and Indica are the two main types of medical cannabis, and while they are essentially the same plant, they can have vastly different effects on the mind and body. With recent studies suggesting that the differences between the two may be more nuanced than the recreational cannabis market would have you believe, the question of “Do Sativa or Indica strains offer better sleep?” is becoming increasingly relevant.

How to take medicinal cannabis for insomnia

We all have trouble sleeping from time to time. Restless nights are at least a semi-common occurrence for most people, but if you find yourself battling through weeks or months-long issues surrounding sleep, there may be more at play.

The potential benefits and risks of taking CBD for insomnia

Cannabidiol, otherwise referred to as CBD, is the second most prevalent cannabinoid that medical cannabis produces after THC (tetrahydrocannabinol), and the most dominant in hemp varieties. Over the past decade or so, CBD has become increasingly popular as a natural remedy for many health conditions, including insomnia.

Your CBD dosage guide for inflammation

CBD dosing for inflammation varies depending on so many variables. This guide outlines how to choose the right starting dose, how to increase gradually, how product type affects absorption and which safety considerations matter. It also explains how CBD is legally prescribed by UK medical cannabis specialists for inflammatory symptoms.

A detailed guide on cannabinoids and inflammation

Anecdotal evidence and early research suggest that cannabinoids may certainly help to ease chronic and acute inflammation around the body. However, more clinical studies are needed to fully understand the link between cannabinoids and inflammation before scientists can say for certain how these compounds impact our bodily responses.

Can CBD oil reduce the nausea related to chemotherapy?

Chemotherapy-induced nausea and vomiting (CINV) are distressing side effects commonly experienced by individuals undergoing chemotherapy. These symptoms can significantly impact the quality of life, overall health, and treatment outcomes for cancer patients. In recent years, there has been growing interest in exploring alternative and complementary therapies to manage CINV effectively. One such potential option is medical cannabis, and in particular, CBD oil. This is a rich source of cannabidiol, a non-psychoactive compound derived from the cannabis plant.

Can cannabinoids improve the symptoms of dementia?

Although there is limited research on cannabinoid treatment for dementia, emerging studies are indicating medical cannabis significantly improved a variety of dementia’s neuropsychiatric symptoms. Dementia is characterised by a progressive decline of brain function that initially affects cognition, but some patients become unpredictable and increasingly restless as their condition deteriorates. Cannabinoids potentially can ease anxiety, frustration, and agitation associated with dementia.

How effective is cannabis for ulcerative colitis?

Ulcerative colitis is a persistent inflammatory bowel disease (IBD) characterised by inflammation in the inner lining of the colon and rectum. This chronic condition has a diverse range of symptoms. These include diarrhoea, rectal bleeding, abdominal pain and general discomfort. The severity of these symptoms can fluctuate significantly. 

Exploring the potential benefits of CBD for PTSD

Living with post-traumatic stress disorder (PTSD) can be a nightmarish existence for sufferers, and often is. While every individual’s experience is unique, the symptoms of this condition can be far-ranging and have a profound impact on daily life.

Can CBD help manage OCD symptoms?

Obsessive compulsive disorder (OCD) is an often misunderstood and misrepresented mental health condition characterised by symptoms such as extreme anxiety, obsessive intrusive thoughts, and compulsive behaviours. This condition can affect people of all ages and genders, and can have been seen in children as young as six.

The potential of medical cannabis for insomnia

We all have trouble sleeping from time to time. Restless nights are at least a semi-common occurrence for most people, but if you find yourself battling through weeks or months-long issues surrounding sleep, there may be more at play.

Medical cannabis for cancer pain: latest UK research and patient access guide

Cancer pain can be difficult to manage with standard medicines alone. This guide looks at how medical cannabis, including THC and CBD, may help. Drawing on research and real patient stories, it covers the role of cannabis-based medicines in pain control, the current evidence, and how patients in the UK can access prescriptions safely and legally

"Since starting my treatment plan with Releaf, I’m genuinely shocked at how well it has worked."
Chloe Durrington, Releaf patient

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