Royal Australian Navy - 👉 Bachelor of Electronic and Communications Engineering
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Sam North is a content writer at Releaf, specialising in medical cannabis, digital health, and patient education within a UK regulatory framework. After a decade immersed in the cultivation side of the cannabis industry, Sam moved into digital in 2020. He worked across the recreational space with seed companies, CBD brands, and cannabis publications, before transitioning into the medical cannabis sector in early 2023 and joining Releaf in April of that year. Today, his work spans both content and SEO, with a focus on how the two support patient understanding and long-term organic growth. He writes and shapes educational content, research breakdowns, and patient-facing web copy, ensuring it is clear, clinically accurate, and aligned with UK compliance requirements. At Releaf, Sam’s focus is on making medical cannabis more understandable and accessible to patients, while maintaining a high standard of accuracy, compliance, and trust.
Patients battling arthritis often experience chronic pain, and when left untreated, the pain associated with the condition can prevent them from carrying out daily activities and living a normal, healthy, fulfilling life. While cannabis has been shown to produce over 110 cannabinoids, there are two that are really showing promise in therapeutic settings, especially when it comes to the potential reduction of symptoms of arthritis.
The medicinal cannabis landscape is shifting in the United Kingdom, and with this shift comes increased options for people suffering from multiple sclerosis. MS, unfortunately, currently has no cure. And as the symptoms are so wide-ranging, the treatment options are focused on managing the different symptoms and attempting to slow down or stop further possible damage. There truly is no one-size-fits-all approach when it comes to treating MS. Research into both THC and CBD has shown promise when it comes to the reduction of symptoms related to MS.
Anxiety disorders come in many forms, and they all share one thing in common. That is, they are on the rise. With one in six adults in the United Kingdom now diagnosed with some form of anxiety, the need for additional treatment options has never been more pronounced. Below, we will look at what anxiety is exactly, how it can affect you, and the possible ways medical cannabis may be able to help.
According to the latest statistics, around 1 in 6 adults in the UK suffer from a mental health condition, with a reported 3.25 million individuals accessing NHS mental health or autism services in 2021/2022. Although the study of how cannabinoids affect mental health is still in its early stages, there are a few promising findings that show cannabinoids may be effective in the treatment of anxiety symptoms. This is particularly true for CBD, as its non-intoxicating effects mean it has a lower risk of causing any negative mental health effects.
Inflammation plays a role in many short-term and chronic health conditions, and research continues to dig into how cannabinoids influence the body’s inflammatory response. This guide explains how medical cannabis may act on key pathways, what current studies show, the roles of THC and CBD, and how treatment is accessed in the UK.
Hemp oil is a safe dietary and wellness supplement, and you won’t feel any psychoactive effects from taking it. It contains a wide range of secondary cannabinoids and terpenes, with some hemp oils offering up to 18% CBD (cannabidiol). Hemp seed oil, on the other hand, is extracted from only the seeds of the hemp plant. It may contain trace amounts of CBD, but at such minuscule levels that it has no therapeutic effect. Hemp oil, specifically full-spectrum hemp oil containing CBD, holds promise as a safe and potential dietary additive for reducing anxiety symptoms.
Anxiety issues are the most commonly diagnosed mental health issues in the UK. Each week, one in six of us will be battling through some form of anxiety. And while anxious feelings are a healthy part of the human condition, there is a difference between the occasional worry and serious angst.
CBD, or cannabidiol, is just one of over a hundred cannabinoids that have so far been identified in the cannabis plant. Unlike its more famous relative, Tetrahydrocannabinol (THC), CBD does not produce any intoxicating effects – and its potential application as a natural medicinal option for a wide range of conditions, including anxiety, is gaining acceptance.
CBD (a non-intoxicating cannabinoid found in both hemp and cannabis), has quickly become a popular natural therapeutic option for anxiety sufferers worldwide. Despite the need for further research into the cannabinoid before making any definitive statements regarding its effectiveness in reducing anxiety, the available data suggests that CBD may provide relief for a broad range of anxiety-related issues.
Anxiety-related issues are the most commonly diagnosed mental health issues in the United Kingdom, and the statistics show that they are on the rise. On any given day, 6% of the UK population will deal with anxious feelings that can be overwhelming and, for some, the symptoms can be debilitating.
While cannabis is still classed as a Class B controlled drug under the Misuse of Drugs Act 1971, in November 2018, the laws surrounding medicinal cannabis shifted in the UK. After decades of lobbying by patient advocacy organisations, doctors, and scientists, medicinal cannabis was finally made available on prescription for patients suffering from certain conditions, with multiple sclerosis (MS) making it on the list.
Cannabidiol (CBD) is one of the 113 cannabinoids so far isolated from cannabis. Whereas tetrahydrocannabinol (THC) is psychoactive, CBD is totally non-intoxicating – with studies showing both these two big names in the cannabinoid sphere offering possible medicinal value.
Categorised as a complex panic disorder, Agoraphobia is an often misunderstood and misrepresented anxiety condition. While it is most commonly thought of as a fear of open spaces, it actually encompasses much more. One natural remedy growing in popularity among those suffering from agoraphobia is Cannabidiol, more commonly referred to by its abbreviation - CBD.
Research, which we will go into further down in this article, shows that CBD may be an effective treatment option for acne sufferers and that it could be among the best natural treatment option available right now.
Anxiety disorders and the impact sleep can and does have on them are well-documented. While there are many conventional methods available for addressing these issues, evidence is mounting that Cannabidiol (CBD) could be an effective partner in helping reduce the symptoms of anxiety disorders and improving sleep quality.
MS is a degenerative, inflammation-based condition that attacks the brain, spinal cord, and optic nerves. In the simplest of terms, it disrupts the flow of information between the brain and the body and can lead to issues with movement, sensation, and cognition.
Cannabis strains are split into three main categories: Sativa, Indica, and hybrids (which are a combination of the two), with each particular strain offering its own unique set of effects. And while the current science is pointing towards the fact that cannabis effects may be far more nuanced than the simple Indica/Sativa split, most Sativa cultivars do seem to provide more cerebral stimulation, uplifting energy, and clarity than Indica dominant options. Or at least, that’s what hundreds of years' worth of anecdotal evidence points to, anyway.
Choosing the right CBD product isn’t just about preference — it can shape how strongly you feel the effects. This guide explains the differences between isolate, broad-spectrum and full-spectrum CBD, how each is made, and what research says about their benefits. We also cover the entourage effect, extraction methods, product quality checks, and how to find the best CBD type for your goals, whether you're new to cannabidiol or ready to try a more advanced formulation.
While you may have not heard of terpenes, you have definitely experienced the impact they have on the world around us. Terpenes are natural compounds that are produced by a massive range of plants (and some animals), cannabis included. They are what give cannabis its distinctive aroma and flavour, but recent research into the exact role they play shows that they may also have an impact on the medicinal qualities of each specific strain.
The cannabis plant contains over 110 cannabinoids occurring naturally, providing potentially potent and distinct benefits for mind and bodily functions. Thanks to the recent explosion in cannabis legality, researchers are finally gaining the type of access they need to delve into the vast potential of these compounds for medical applications.
Medical cannabis continues to increase in popularity, with more people turning to this natural remedy for a wide range of issues.
"Since starting my treatment plan with Releaf, I’m genuinely shocked at how well it has worked."Chloe Durrington, Releaf patient
