Content Writer
Bachelor's degree in Modern Languages with Linguistics at the University of Warwick
Cecily Grace Morgan is an SEO content writer at Releaf, where she spends her days writing about medical cannabis and how it may help with certain conditions. With over eight years of copywriting experience, she enjoys creating well-researched and clear content that helps patients understand medical cannabis treatment. Before joining Releaf, she wrote for major brands spanning lifestyle, wellness and SaaS industries.
Cannabis is an incredibly complex plant that contains more than 500 active compounds. While the most well-known compounds may be cannabinoids, the best-known of which are CBD and THC, another class of compounds contribute to the potential benefits of the plant: Terpenes.
Slowly but surely, medical cannabis prescriptions are becoming more accessible to patients in the UK. A growing body of research indicates that cannabis-based medicines can be effective in the treatment of a wide range of conditions, from anxiety and post-traumatic stress disorder to chronic pain and epilepsy.
Limonene is one of the roughly 400 terpenes produced by Cannabis sativa L. plants. Research into limonene has indicated that it may offer medical cannabis patients some positive health benefits, both physical and psychological.
Cannabis sativa L. produces a host of different cannabinoids, including THC and CBD, that may act therapeutically. Cannabis plants also produce a range of terpenes, most often cited for their aromatic qualities, but some research suggests that they could have therapeutic potential.
The concept of homeostasis defines any self-regulating process by which biological systems maintain stability and balance. This physiological regulation is essential for maintaining a constant internal environment, allowing us to thrive, even in the face of changing external conditions.
Pain is the most common reason that people seek healthcare. While many of us will have a stash of over-the-counter painkillers in our medicine cupboard, these are not always sufficient for relieving our pain. But with stronger pain medications bringing some undesirable side effects, many people are now seeking natural relief from pain.
Our bodies contain an intensely complex network of receptors, enzymes and neurotransmitters, each playing a vital role in our overall health and wellbeing. Dopamine and serotonin, for example, are two neurotransmitters known for their role in mood, pleasure and motivation. So, what can we do to give our bodies a natural boost of these important chemicals?
The entourage effect is the theory that cannabinoids, terpenes and flavonoids work synergistically, potentially enhancing how each of them interact in the body. First proposed in 1998, it’s supported by anecdotal reports but limited research.
The question ‘what does cannabis smell like?’ is a complex one to answer. Generally speaking, cannabis has a distinctive earthy, herbal aroma that often includes notes of citrus, pine or spice, mainly due to its unique terpene profile.
Although more research is needed, there’s hopeful evidence that CBD could help some people get better sleep. The potential benefits of CBD are thought to be linked to multiple factors, including its possible anti-inflammatory, analgesic and calming properties. The most effective dosage of CBD for sleep is yet to be established, but the Food Standards Agency (FSA) currently advises that healthy adults should take no more than 10mg of CBD per day.
In the past decade or so, we have seen a rise in the popularity of cannabidiol (CBD) topical creams, which may have some benefits. However, while they can be sourced over the counter, we always suggest seeking the advice of a doctor who is both registered and qualified to prescribe medicinal cannabis options before beginning any treatment involving cannabinoids.
CBD, or cannabidiol, is a cannabinoid found in the cannabis plant. Unlike tetrahydrocannabinol (THC), CBD does not produce any intoxicating effects and it may help patients manage symptoms of a wide range of conditions, including anxiety.
Cannabidiol (CBD) is a cannabinoid produced in the cannabis sativa plant species. It is non-addictive, non-intoxicating, and may have the potential to help some patients manage symptoms of a range of medical conditions.
"Since starting my treatment plan with Releaf, I’m genuinely shocked at how well it has worked."Chloe Durrington, Releaf patient
